| October 2012 |
| Wed 31st: |
1008 *
|
56%
|
fat: 24.17g |
| |
protein: 112.75g |
| |
carbs: 96.94g |
|
-
|
-
|
| Thu 25th: |
492 *
|
27%
|
fat: 10.37g |
| |
protein: 25.22g |
| |
carbs: 80.18g |
|
-
|
-
|
| Wed 24th: |
997 *
|
55%
|
fat: 23.87g |
| |
protein: 49.72g |
| |
carbs: 156.68g |
|
-
|
-
|
| June 2012 |
| Mon 11th: |
509 *
|
28%
|
fat: 9.67g |
| |
protein: 40.82g |
| |
carbs: 63.60g |
|
-
|
-
|
| May 2012 |
| Tue 29th: |
1043 *
|
58%
|
fat: 53.89g |
| |
protein: 57.51g |
| |
carbs: 87.21g |
|
-
|
-
|
| Thu 24th: |
681 *
|
38%
|
fat: 25.83g |
| |
protein: 50.87g |
| |
carbs: 61.88g |
|
-
|
-
|
| Tue 22nd: |
1834 *
|
102%
|
fat: 46.01g |
| |
protein: 184.02g |
| |
carbs: 171.33g |
|
2204*
|
 370
|
| Mon 21st: |
1923 *
|
107%
|
fat: 55.86g |
| |
protein: 209.78g |
| |
carbs: 135.65g |
|
2072*
|
149
|
| Fri 18th: |
247 *
|
14%
|
fat: 2.06g |
| |
protein: 8.60g |
| |
carbs: 51.84g |
|
2391*
|
2144
|
| Thu 17th: |
605 *
|
34%
|
fat: 12.19g |
| |
protein: 59.66g |
| |
carbs: 66.47g |
|
-
|
-
|
| Wed 16th: |
1192 *
|
66%
|
fat: 30.15g |
| |
protein: 105.20g |
| |
carbs: 133.71g |
|
-
|
-
|
| Tue 15th: |
451 *
|
25%
|
fat: 14.20g |
| |
protein: 16.02g |
| |
carbs: 67.87g |
|
-
|
-
|
| Mon 14th: |
1143 *
|
64%
|
fat: 43.74g |
| |
protein: 73.04g |
| |
carbs: 116.42g |
|
-
|
-
|
| Fri 11th: |
929 *
|
52%
|
fat: 19.71g |
| |
protein: 68.08g |
| |
carbs: 125.65g |
|
-
|
-
|
| Thu 10th: |
981 *
|
54%
|
fat: 33.18g |
| |
protein: 102.83g |
| |
carbs: 68.46g |
|
-
|
-
|
| Wed 9th: |
1713 *
|
95%
|
fat: 54.15g |
| |
protein: 174.00g |
| |
carbs: 130.63g |
|
2102*
|
389
|
| Tue 8th: |
1541 *
|
86%
|
fat: 53.24g |
| |
protein: 91.70g |
| |
carbs: 182.73g |
|
-
|
-
|
| Mon 7th: |
1475 *
|
82%
|
fat: 50.08g |
| |
protein: 136.73g |
| |
carbs: 122.40g |
|
2144*
|
669
|
| Thu 3rd: |
1456 *
|
81%
|
fat: 49.83g |
| |
protein: 100.27g |
| |
carbs: 163.32g |
|
2636*
|
1180
|
| Wed 2nd: |
1062 *
|
59%
|
fat: 36.93g |
| |
protein: 101.96g |
| |
carbs: 85.70g |
|
-
|
-
|
