| September 2012 |
| Mon 10th: |
500 *
|
28%
|
fat: 26.91g |
| |
protein: 21.87g |
| |
carbs: 40.16g |
|
-
|
-
|
| July 2012 |
| Wed 25th: |
1388
|
77%
|
fat: 37.41g |
| |
protein: 59.18g |
| |
carbs: 216.98g |
|
2539
|
 1151
|
| Tue 24th: |
1460
|
81%
|
fat: 43.00g |
| |
protein: 52.00g |
| |
carbs: 222.00g |
|
-
|
-
|
| Mon 23rd: |
2157
|
120%
|
fat: 65.66g |
| |
protein: 113.88g |
| |
carbs: 300.84g |
|
2571
|
414
|
| Fri 20th: |
1536
|
85%
|
fat: 33.21g |
| |
protein: 62.18g |
| |
carbs: 255.93g |
|
2618
|
1082
|
| Thu 19th: |
2278
|
127%
|
fat: 73.12g |
| |
protein: 77.75g |
| |
carbs: 322.50g |
|
2635
|
357
|
| Wed 18th: |
1705
|
95%
|
fat: 55.95g |
| |
protein: 75.37g |
| |
carbs: 237.88g |
|
2635
|
930
|
| Tue 17th: |
2282
|
127%
|
fat: 67.98g |
| |
protein: 86.10g |
| |
carbs: 342.56g |
|
2626
|
344
|
| Mon 16th: |
1681
|
93%
|
fat: 45.03g |
| |
protein: 77.51g |
| |
carbs: 246.59g |
|
2668
|
987
|
| Fri 6th: |
1365
|
76%
|
fat: 47.91g |
| |
protein: 66.87g |
| |
carbs: 183.16g |
|
2643
|
1278
|
| June 2012 |
| Wed 27th: |
1623
|
90%
|
fat: 62.72g |
| |
protein: 74.18g |
| |
carbs: 200.94g |
|
-
|
-
|
| Tue 26th: |
2123 *
|
118%
|
fat: 100.22g |
| |
protein: 89.18g |
| |
carbs: 217.94g |
|
-
|
-
|
| Sun 24th: |
-
|
-
|
|
2651
|
-
|
| Sat 23rd: |
-
|
-
|
|
2651
|
-
|
| Fri 22nd: |
-
|
-
|
|
2651
|
-
|
| Thu 21st: |
-
|
-
|
|
2651
|
-
|
| Wed 20th: |
1284
|
71%
|
fat: 38.84g |
| |
protein: 40.18g |
| |
carbs: 192.16g |
|
2651
|
1367
|
| Tue 19th: |
1748
|
97%
|
fat: 36.72g |
| |
protein: 90.18g |
| |
carbs: 267.94g |
|
2651
|
903
|
| Mon 18th: |
1341
|
74%
|
fat: 33.22g |
| |
protein: 47.18g |
| |
carbs: 211.94g |
|
2660
|
1319
|
| Sun 17th: |
2337
|
130%
|
fat: 72.01g |
| |
protein: 94.85g |
| |
carbs: 322.56g |
|
2635
|
298
|
| Sat 16th: |
2872
|
160%
|
fat: 121.53g |
| |
protein: 133.11g |
| |
carbs: 311.23g |
|
2635
|
 237
|
| Fri 15th: |
2352
|
131%
|
fat: 66.78g |
| |
protein: 82.08g |
| |
carbs: 362.31g |
|
2635
|
283
|
| Thu 14th: |
2319
|
129%
|
fat: 101.73g |
| |
protein: 87.78g |
| |
carbs: 262.31g |
|
2635
|
316
|
| Wed 13th: |
2621
|
146%
|
fat: 121.97g |
| |
protein: 129.92g |
| |
carbs: 259.05g |
|
2635
|
14
|
