| February 2013 |
| Tue 26th: |
953 *
|
50%
|
fat: 24.86g |
| |
protein: 41.32g |
| |
carbs: 143.39g |
|
-
|
-
|
| Mon 25th: |
1614 *
|
85%
|
fat: 42.71g |
| |
protein: 99.56g |
| |
carbs: 132.95g |
|
3251*
|
 1637
|
| Tue 5th: |
403
|
21%
|
fat: 3.54g |
| |
protein: 15.80g |
| |
carbs: 81.41g |
|
3913*
|
3510
|
| July 2012 |
| Thu 5th: |
1536 *
|
81%
|
fat: 92.55g |
| |
protein: 57.75g |
| |
carbs: 99.22g |
|
3255
|
1719
|
| Wed 4th: |
1567 *
|
82%
|
fat: 80.25g |
| |
protein: 50.86g |
| |
carbs: 147.15g |
|
3338*
|
1771
|
| Tue 3rd: |
895
|
47%
|
fat: 36.37g |
| |
protein: 45.49g |
| |
carbs: 102.42g |
|
3676
|
2781
|
| Mon 2nd: |
1077
|
57%
|
fat: 15.67g |
| |
protein: 49.86g |
| |
carbs: 188.53g |
|
3661
|
2584
|
| Sun 1st: |
961
|
51%
|
fat: 17.63g |
| |
protein: 51.60g |
| |
carbs: 149.61g |
|
4039
|
3078
|
| June 2012 |
| Sat 30th: |
605
|
32%
|
fat: 5.01g |
| |
protein: 25.36g |
| |
carbs: 118.63g |
|
-
|
-
|
| Fri 29th: |
732
|
39%
|
fat: 19.38g |
| |
protein: 44.84g |
| |
carbs: 92.65g |
|
3374
|
2642
|
| Thu 28th: |
864
|
45%
|
fat: 37.22g |
| |
protein: 34.78g |
| |
carbs: 103.21g |
|
3810
|
2946
|
| Wed 27th: |
1254
|
66%
|
fat: 23.36g |
| |
protein: 81.58g |
| |
carbs: 187.20g |
|
3374*
|
2120
|
| Tue 26th: |
1104
|
58%
|
fat: 37.45g |
| |
protein: 100.28g |
| |
carbs: 94.42g |
|
3810
|
2706
|
| Mon 25th: |
1218
|
64%
|
fat: 43.33g |
| |
protein: 80.75g |
| |
carbs: 133.03g |
|
3810
|
2592
|
| Thu 21st: |
-
|
-
|
|
3523
|
-
|
| Wed 20th: |
-
|
-
|
|
2398*
|
-
|
| November 2011 |
| Sun 13th: |
-
|
-
|
|
5293
|
-
|
| Mon 7th: |
-
|
-
|
|
2753*
|
-
|
| June 2010 |
| Sun 6th: |
216 *
|
-
|
fat: 14.94g |
| |
protein: 2.74g |
| |
carbs: 20.04g |
|
2254*
|
2038
|
| Sat 5th: |
-
|
-
|
|
2267*
|
-
|
