| November 2011 |
| Mon 21st: |
1006 *
|
44%
|
fat: 79.90g |
| |
protein: 39.63g |
| |
carbs: 22.43g |
|
-
|
-
|
| Sun 20th: |
778 *
|
34%
|
fat: 65.11g |
| |
protein: 37.67g |
| |
carbs: 13.02g |
|
-
|
-
|
| Fri 18th: |
1693 *
|
74%
|
fat: 148.57g |
| |
protein: 64.11g |
| |
carbs: 25.77g |
|
-
|
-
|
| Wed 16th: |
1331 *
|
58%
|
fat: 83.48g |
| |
protein: 87.43g |
| |
carbs: 24.23g |
|
-
|
-
|
| Tue 15th: |
1289
|
56%
|
fat: 107.10g |
| |
protein: 55.22g |
| |
carbs: 22.65g |
|
-
|
-
|
| Mon 14th: |
2501
|
109%
|
fat: 217.92g |
| |
protein: 71.77g |
| |
carbs: 28.51g |
|
-
|
-
|
| Sun 13th: |
1385
|
-
|
fat: 94.52g |
| |
protein: 73.85g |
| |
carbs: 38.77g |
|
-
|
-
|
| Sat 12th: |
2128 *
|
-
|
fat: 153.74g |
| |
protein: 109.80g |
| |
carbs: 42.80g |
|
-
|
-
|
| Fri 11th: |
1701
|
-
|
fat: 121.10g |
| |
protein: 98.11g |
| |
carbs: 38.19g |
|
-
|
-
|
| Thu 10th: |
1157 *
|
-
|
fat: 84.65g |
| |
protein: 65.38g |
| |
carbs: 36.62g |
|
-
|
-
|
| Wed 9th: |
1688
|
-
|
fat: 115.57g |
| |
protein: 121.90g |
| |
carbs: 32.95g |
|
-
|
-
|
| Tue 8th: |
1310 *
|
-
|
fat: 101.16g |
| |
protein: 54.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Mon 7th: |
1300
|
-
|
fat: 87.99g |
| |
protein: 79.89g |
| |
carbs: 38.10g |
|
-
|
-
|
| Sun 6th: |
546
|
-
|
fat: 37.66g |
| |
protein: 23.06g |
| |
carbs: 28.61g |
|
-
|
-
|
