| March 2013 |
| Tue 5th: |
520 *
|
21%
|
fat: 5.50g |
| |
protein: 20.00g |
| |
carbs: 100.00g |
|
-
|
-
|
| July 2012 |
| Sun 29th: |
791 *
|
32%
|
fat: 21.00g |
| |
protein: 20.00g |
| |
carbs: 136.00g |
|
3192*
|
 2401
|
| Sat 28th: |
-
|
-
|
|
2675*
|
-
|
| Thu 26th: |
596 *
|
24%
|
fat: 14.00g |
| |
protein: 13.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| Wed 25th: |
105 *
|
4%
|
fat: 0.00g |
| |
protein: 3.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Tue 24th: |
416 *
|
17%
|
fat: 9.00g |
| |
protein: 11.24g |
| |
carbs: 73.81g |
|
-
|
-
|
| Sun 22nd: |
690 *
|
28%
|
fat: 16.50g |
| |
protein: 42.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| Fri 13th: |
761 *
|
30%
|
fat: 11.50g |
| |
protein: 18.00g |
| |
carbs: 147.00g |
|
-
|
-
|
| Mon 9th: |
421 *
|
17%
|
fat: 9.00g |
| |
protein: 12.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| June 2012 |
| Tue 26th: |
1843 *
|
74%
|
fat: 54.50g |
| |
protein: 43.74g |
| |
carbs: 298.58g |
|
-
|
-
|
| Mon 25th: |
225 *
|
9%
|
fat: 10.50g |
| |
protein: 7.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| May 2012 |
| Mon 21st: |
651 *
|
26%
|
fat: 13.50g |
| |
protein: 17.00g |
| |
carbs: 116.00g |
|
-
|
-
|
| Wed 16th: |
370 *
|
15%
|
fat: 22.00g |
| |
protein: 14.00g |
| |
carbs: 29.00g |
|
2195*
|
1825
|
| Tue 15th: |
-
|
-
|
|
2347*
|
-
|
| Mon 14th: |
-
|
-
|
|
2118*
|
-
|
| Mon 7th: |
751 *
|
30%
|
fat: 14.00g |
| |
protein: 25.00g |
| |
carbs: 131.00g |
|
-
|
-
|
| April 2012 |
| Mon 9th: |
411 *
|
16%
|
fat: 9.00g |
| |
protein: 11.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| Tue 3rd: |
612 *
|
24%
|
fat: 12.00g |
| |
protein: 19.74g |
| |
carbs: 106.79g |
|
-
|
-
|
| March 2012 |
| Thu 29th: |
960 *
|
38%
|
fat: 60.00g |
| |
protein: 24.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| Mon 26th: |
672 *
|
27%
|
fat: 15.34g |
| |
protein: 14.19g |
| |
carbs: 120.49g |
|
-
|
-
|
| Wed 21st: |
1632 *
|
65%
|
fat: 52.00g |
| |
protein: 74.00g |
| |
carbs: 222.00g |
|
-
|
-
|
| Fri 16th: |
2556 *
|
102%
|
fat: 81.00g |
| |
protein: 90.00g |
| |
carbs: 400.80g |
|
-
|
-
|
| January 2012 |
| Mon 30th: |
411 *
|
16%
|
fat: 10.00g |
| |
protein: 11.00g |
| |
carbs: 72.00g |
|
-
|
-
|
