| September 2015 |
| Wed 16th: |
1635 *
|
121%
|
fat: 65.93g |
| |
protein: 118.65g |
| |
carbs: 141.85g |
|
-
|
-
|
| Tue 15th: |
1184 *
|
88%
|
fat: 51.59g |
| |
protein: 101.60g |
| |
carbs: 81.98g |
|
2272*
|
 1088
|
| Mon 14th: |
1220 *
|
90%
|
fat: 46.50g |
| |
protein: 96.24g |
| |
carbs: 105.10g |
|
2272*
|
1052
|
| Sun 13th: |
35 *
|
3%
|
fat: 2.50g |
| |
protein: 1.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Fri 11th: |
1063 *
|
79%
|
fat: 32.83g |
| |
protein: 57.03g |
| |
carbs: 137.79g |
|
-
|
-
|
| Thu 10th: |
1203 *
|
89%
|
fat: 29.27g |
| |
protein: 85.47g |
| |
carbs: 167.14g |
|
-
|
-
|
| Wed 9th: |
1326 *
|
98%
|
fat: 54.72g |
| |
protein: 65.33g |
| |
carbs: 160.25g |
|
-
|
-
|
| Tue 8th: |
1471 *
|
109%
|
fat: 68.78g |
| |
protein: 84.85g |
| |
carbs: 130.23g |
|
-
|
-
|
| July 2015 |
| Mon 27th: |
1085 *
|
72%
|
fat: 44.49g |
| |
protein: 47.56g |
| |
carbs: 132.25g |
|
-
|
-
|
| Tue 14th: |
1005 *
|
67%
|
fat: 43.17g |
| |
protein: 61.78g |
| |
carbs: 98.43g |
|
-
|
-
|
| Mon 13th: |
1384 *
|
92%
|
fat: 55.89g |
| |
protein: 79.59g |
| |
carbs: 148.68g |
|
-
|
-
|
| May 2015 |
| Mon 11th: |
570 *
|
48%
|
fat: 36.91g |
| |
protein: 43.87g |
| |
carbs: 26.16g |
|
-
|
-
|
| May 2014 |
| Thu 1st: |
1202 *
|
100%
|
fat: 36.88g |
| |
protein: 97.00g |
| |
carbs: 124.07g |
|
-
|
-
|
| April 2014 |
| Tue 29th: |
1202 *
|
100%
|
fat: 36.88g |
| |
protein: 97.00g |
| |
carbs: 124.07g |
|
-
|
-
|
| Tue 15th: |
660 *
|
55%
|
fat: 7.78g |
| |
protein: 60.82g |
| |
carbs: 84.95g |
|
-
|
-
|
| Wed 9th: |
697 *
|
58%
|
fat: 16.37g |
| |
protein: 49.84g |
| |
carbs: 86.73g |
|
-
|
-
|
| March 2014 |
| Mon 17th: |
448 *
|
37%
|
fat: 6.70g |
| |
protein: 43.25g |
| |
carbs: 54.52g |
|
-
|
-
|
| Wed 12th: |
1299 *
|
108%
|
fat: 39.57g |
| |
protein: 100.18g |
| |
carbs: 137.41g |
|
-
|
-
|
| Tue 11th: |
889 *
|
74%
|
fat: 19.13g |
| |
protein: 62.20g |
| |
carbs: 119.99g |
|
-
|
-
|
| Mon 10th: |
1232 *
|
103%
|
fat: 20.45g |
| |
protein: 109.55g |
| |
carbs: 153.47g |
|
-
|
-
|
