| January 2013 |
| Tue 15th: |
-
|
-
|
|
1811*
|
-
|
| December 2012 |
| Thu 13th: |
1037 *
|
41%
|
fat: 28.13g |
| |
protein: 85.44g |
| |
carbs: 108.29g |
|
1811*
|
 774
|
| Mon 10th: |
1469 *
|
59%
|
fat: 50.53g |
| |
protein: 85.58g |
| |
carbs: 169.86g |
|
2093*
|
624
|
| Sun 9th: |
671 *
|
27%
|
fat: 23.10g |
| |
protein: 27.60g |
| |
carbs: 85.80g |
|
-
|
-
|
| Sat 8th: |
1790 *
|
72%
|
fat: 66.99g |
| |
protein: 101.69g |
| |
carbs: 194.87g |
|
2575*
|
785
|
| Fri 7th: |
1369 *
|
55%
|
fat: 67.84g |
| |
protein: 66.91g |
| |
carbs: 118.35g |
|
2449*
|
1080
|
| Thu 6th: |
1252 *
|
50%
|
fat: 16.78g |
| |
protein: 82.20g |
| |
carbs: 166.79g |
|
2276*
|
1024
|
| Tue 4th: |
458 *
|
18%
|
fat: 27.85g |
| |
protein: 24.28g |
| |
carbs: 26.94g |
|
1966*
|
1508
|
| Mon 3rd: |
1677 *
|
67%
|
fat: 63.15g |
| |
protein: 64.02g |
| |
carbs: 211.71g |
|
2182*
|
505
|
| Sun 2nd: |
1662 *
|
66%
|
fat: 71.03g |
| |
protein: 123.15g |
| |
carbs: 129.75g |
|
1759*
|
97
|
| November 2012 |
| Thu 29th: |
2140 *
|
86%
|
fat: 73.35g |
| |
protein: 105.00g |
| |
carbs: 261.17g |
|
2164*
|
24
|
| Wed 28th: |
610 *
|
24%
|
fat: 17.50g |
| |
protein: 24.00g |
| |
carbs: 89.00g |
|
-
|
-
|
| Sun 25th: |
1064 *
|
43%
|
fat: 22.01g |
| |
protein: 202.05g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 24th: |
562 *
|
22%
|
fat: 18.83g |
| |
protein: 25.15g |
| |
carbs: 72.04g |
|
-
|
-
|
| Fri 23rd: |
269 *
|
11%
|
fat: 11.02g |
| |
protein: 17.63g |
| |
carbs: 24.73g |
|
-
|
-
|
| Tue 20th: |
696 *
|
28%
|
fat: 39.63g |
| |
protein: 27.48g |
| |
carbs: 64.06g |
|
-
|
-
|
| Mon 19th: |
1723 *
|
69%
|
fat: 65.00g |
| |
protein: 49.82g |
| |
carbs: 204.84g |
|
1959*
|
236
|
| Sun 18th: |
1063 *
|
43%
|
fat: 48.58g |
| |
protein: 63.24g |
| |
carbs: 91.51g |
|
1766*
|
703
|
| Sat 17th: |
2504 *
|
100%
|
fat: 80.33g |
| |
protein: 218.91g |
| |
carbs: 176.39g |
|
2222*
|
 282
|
| Fri 16th: |
1821 *
|
73%
|
fat: 78.00g |
| |
protein: 83.32g |
| |
carbs: 202.07g |
|
2412*
|
591
|
| Thu 15th: |
2081 *
|
83%
|
fat: 76.96g |
| |
protein: 78.83g |
| |
carbs: 270.74g |
|
2340*
|
259
|
