| March 2012 |
| Mon 19th: |
978 *
|
67%
|
fat: 32.80g |
| |
protein: 77.84g |
| |
carbs: 101.57g |
|
-
|
-
|
| Fri 16th: |
275 *
|
19%
|
fat: 14.50g |
| |
protein: 25.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Thu 15th: |
1157 *
|
79%
|
fat: 41.35g |
| |
protein: 61.72g |
| |
carbs: 139.66g |
|
-
|
-
|
| Fri 9th: |
499 *
|
34%
|
fat: 21.25g |
| |
protein: 18.07g |
| |
carbs: 59.18g |
|
-
|
-
|
| February 2012 |
| Wed 1st: |
1215 *
|
83%
|
fat: 36.39g |
| |
protein: 86.29g |
| |
carbs: 145.95g |
|
2742*
|
 1527
|
| January 2012 |
| Tue 31st: |
1207 *
|
83%
|
fat: 34.23g |
| |
protein: 79.53g |
| |
carbs: 149.89g |
|
2505*
|
1298
|
| November 2011 |
| Mon 21st: |
421 *
|
29%
|
fat: 15.80g |
| |
protein: 18.69g |
| |
carbs: 54.29g |
|
-
|
-
|
| Sun 20th: |
1366 *
|
93%
|
fat: 70.63g |
| |
protein: 53.38g |
| |
carbs: 127.98g |
|
-
|
-
|
| Fri 18th: |
635 *
|
43%
|
fat: 13.89g |
| |
protein: 35.29g |
| |
carbs: 95.95g |
|
2364*
|
1729
|
| Tue 1st: |
1117 *
|
76%
|
fat: 37.70g |
| |
protein: 45.67g |
| |
carbs: 143.77g |
|
-
|
-
|
