| May 2013 |
| Thu 16th: |
551 *
|
42%
|
fat: 8.74g |
| |
protein: 12.87g |
| |
carbs: 122.27g |
|
-
|
-
|
| Wed 8th: |
210 *
|
16%
|
fat: 6.50g |
| |
protein: 3.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Tue 7th: |
1259 *
|
97%
|
fat: 34.06g |
| |
protein: 60.20g |
| |
carbs: 199.92g |
|
-
|
-
|
| Mon 6th: |
1440 *
|
111%
|
fat: 25.50g |
| |
protein: 47.21g |
| |
carbs: 217.67g |
|
-
|
-
|
| Sat 4th: |
-
|
-
|
|
2448*
|
-
|
| Wed 1st: |
507 *
|
39%
|
fat: 6.27g |
| |
protein: 6.90g |
| |
carbs: 116.46g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
1389 *
|
107%
|
fat: 42.96g |
| |
protein: 46.54g |
| |
carbs: 217.34g |
|
-
|
-
|
| Mon 29th: |
1348 *
|
104%
|
fat: 35.60g |
| |
protein: 39.16g |
| |
carbs: 229.53g |
|
-
|
-
|
| Thu 18th: |
650 *
|
50%
|
fat: 37.50g |
| |
protein: 21.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Wed 17th: |
1133 *
|
87%
|
fat: 48.34g |
| |
protein: 23.63g |
| |
carbs: 176.97g |
|
-
|
-
|
| Tue 16th: |
1295 *
|
100%
|
fat: 26.31g |
| |
protein: 50.46g |
| |
carbs: 241.60g |
|
-
|
-
|
| Mon 15th: |
1085 *
|
83%
|
fat: 17.43g |
| |
protein: 28.71g |
| |
carbs: 234.85g |
|
-
|
-
|
| Fri 12th: |
675 *
|
52%
|
fat: 11.88g |
| |
protein: 19.75g |
| |
carbs: 129.75g |
|
-
|
-
|
| Thu 11th: |
1085 *
|
83%
|
fat: 28.75g |
| |
protein: 32.50g |
| |
carbs: 190.50g |
|
-
|
-
|
| Wed 10th: |
1238 *
|
95%
|
fat: 11.78g |
| |
protein: 27.59g |
| |
carbs: 178.40g |
|
-
|
-
|
| Tue 9th: |
1062 *
|
82%
|
fat: 40.93g |
| |
protein: 62.05g |
| |
carbs: 119.75g |
|
1900*
|
 838
|
| Mon 8th: |
819 *
|
63%
|
fat: 20.69g |
| |
protein: 31.12g |
| |
carbs: 137.11g |
|
-
|
-
|
| Fri 5th: |
927 *
|
71%
|
fat: 14.00g |
| |
protein: 34.68g |
| |
carbs: 186.66g |
|
-
|
-
|
| Thu 4th: |
1510 *
|
116%
|
fat: 43.50g |
| |
protein: 68.00g |
| |
carbs: 216.00g |
|
-
|
-
|
| Wed 3rd: |
1290 *
|
99%
|
fat: 32.50g |
| |
protein: 39.00g |
| |
carbs: 215.00g |
|
-
|
-
|
| Tue 2nd: |
530 *
|
41%
|
fat: 10.50g |
| |
protein: 19.00g |
| |
carbs: 95.00g |
|
-
|
-
|
