| November 2011 |
| Mon 28th: |
4470
|
144%
|
fat: 251.00g |
| |
protein: 232.00g |
| |
carbs: 342.00g |
|
3680
|
 790
|
| Sun 27th: |
2859
|
92%
|
fat: 71.27g |
| |
protein: 121.44g |
| |
carbs: 476.27g |
|
4113
|
 1254
|
| Sat 26th: |
4031
|
130%
|
fat: 234.91g |
| |
protein: 166.08g |
| |
carbs: 311.06g |
|
3938
|
93
|
| Fri 25th: |
6220
|
201%
|
fat: 292.00g |
| |
protein: 154.60g |
| |
carbs: 718.40g |
|
4358
|
1862
|
| Thu 24th: |
4325
|
140%
|
fat: 228.40g |
| |
protein: 108.24g |
| |
carbs: 465.54g |
|
3589
|
736
|
| Wed 23rd: |
3325
|
107%
|
fat: 124.50g |
| |
protein: 72.00g |
| |
carbs: 456.00g |
|
3898
|
573
|
| Tue 22nd: |
2045
|
66%
|
fat: 61.00g |
| |
protein: 128.00g |
| |
carbs: 218.04g |
|
4592
|
2547
|
| Mon 21st: |
2555
|
82%
|
fat: 89.50g |
| |
protein: 121.00g |
| |
carbs: 265.04g |
|
3648
|
1093
|
| Sun 20th: |
5566
|
180%
|
fat: 174.75g |
| |
protein: 243.18g |
| |
carbs: 647.36g |
|
4804
|
762
|
| Sat 19th: |
3284
|
106%
|
fat: 203.64g |
| |
protein: 152.09g |
| |
carbs: 237.93g |
|
4628
|
1344
|
| Fri 18th: |
3309
|
107%
|
fat: 158.36g |
| |
protein: 201.56g |
| |
carbs: 329.27g |
|
3957
|
648
|
| Thu 17th: |
2749
|
89%
|
fat: 147.11g |
| |
protein: 110.56g |
| |
carbs: 299.77g |
|
4341
|
1592
|
| Wed 16th: |
2686
|
87%
|
fat: 60.64g |
| |
protein: 76.01g |
| |
carbs: 437.31g |
|
4174
|
1488
|
| Tue 15th: |
2570
|
83%
|
fat: 106.00g |
| |
protein: 96.50g |
| |
carbs: 303.04g |
|
4534
|
1964
|
| Mon 14th: |
4430
|
143%
|
fat: 250.75g |
| |
protein: 153.00g |
| |
carbs: 439.54g |
|
4741
|
311
|
| Sun 13th: |
3691
|
119%
|
fat: 178.97g |
| |
protein: 106.97g |
| |
carbs: 422.95g |
|
4753
|
1062
|
| Sat 12th: |
2909
|
94%
|
fat: 123.96g |
| |
protein: 69.46g |
| |
carbs: 370.24g |
|
4724
|
1815
|
| Fri 11th: |
2943
|
95%
|
fat: 133.00g |
| |
protein: 139.00g |
| |
carbs: 273.04g |
|
4502
|
1559
|
| Thu 10th: |
2240
|
72%
|
fat: 92.14g |
| |
protein: 142.43g |
| |
carbs: 213.13g |
|
4537
|
2297
|
