| January 2013 |
| Sun 13th: |
645 *
|
38%
|
fat: 50.58g |
| |
protein: 37.02g |
| |
carbs: 7.74g |
|
-
|
-
|
| Tue 8th: |
1104 *
|
65%
|
fat: 47.96g |
| |
protein: 66.66g |
| |
carbs: 117.08g |
|
-
|
-
|
| December 2012 |
| Thu 20th: |
267 *
|
16%
|
fat: 8.56g |
| |
protein: 32.48g |
| |
carbs: 7.89g |
|
-
|
-
|
| Mon 10th: |
1519 *
|
89%
|
fat: 112.27g |
| |
protein: 64.99g |
| |
carbs: 55.29g |
|
-
|
-
|
| November 2012 |
| Sat 3rd: |
63 *
|
4%
|
fat: 0.14g |
| |
protein: 1.40g |
| |
carbs: 16.37g |
|
-
|
-
|
| October 2012 |
| Mon 15th: |
1637 *
|
96%
|
fat: 121.31g |
| |
protein: 75.54g |
| |
carbs: 66.86g |
|
-
|
-
|
| September 2012 |
| Wed 12th: |
1501 *
|
88%
|
fat: 115.28g |
| |
protein: 81.22g |
| |
carbs: 56.27g |
|
-
|
-
|
| Mon 10th: |
938 *
|
55%
|
fat: 52.62g |
| |
protein: 63.69g |
| |
carbs: 56.45g |
|
-
|
-
|
| Fri 7th: |
1013 *
|
60%
|
fat: 81.88g |
| |
protein: 45.68g |
| |
carbs: 33.90g |
|
-
|
-
|
| Sat 1st: |
396 *
|
23%
|
fat: 13.37g |
| |
protein: 12.45g |
| |
carbs: 3.06g |
|
-
|
-
|
| August 2012 |
| Thu 30th: |
630 *
|
37%
|
fat: 40.54g |
| |
protein: 37.28g |
| |
carbs: 57.54g |
|
-
|
-
|
| Wed 29th: |
1237 *
|
73%
|
fat: 79.50g |
| |
protein: 64.34g |
| |
carbs: 55.73g |
|
-
|
-
|
| Tue 28th: |
1010 *
|
59%
|
fat: 47.43g |
| |
protein: 56.41g |
| |
carbs: 70.36g |
|
-
|
-
|
| Mon 27th: |
1379 *
|
81%
|
fat: 80.81g |
| |
protein: 102.87g |
| |
carbs: 82.06g |
|
-
|
-
|
| Sat 25th: |
505 *
|
30%
|
fat: 30.00g |
| |
protein: 40.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Fri 24th: |
1349 *
|
79%
|
fat: 112.63g |
| |
protein: 71.10g |
| |
carbs: 16.36g |
|
-
|
-
|
| Wed 22nd: |
684 *
|
40%
|
fat: 45.85g |
| |
protein: 50.72g |
| |
carbs: 24.82g |
|
-
|
-
|
| Tue 21st: |
1198 *
|
70%
|
fat: 64.27g |
| |
protein: 81.53g |
| |
carbs: 42.54g |
|
-
|
-
|
| Sun 19th: |
2142 *
|
126%
|
fat: 104.03g |
| |
protein: 111.08g |
| |
carbs: 67.22g |
|
-
|
-
|
| Sat 18th: |
1261 *
|
74%
|
fat: 64.58g |
| |
protein: 89.58g |
| |
carbs: 11.19g |
|
-
|
-
|
