| August 2013 |
| Wed 14th: |
353 *
|
15%
|
fat: 6.62g |
| |
protein: 21.88g |
| |
carbs: 54.74g |
|
-
|
-
|
| Tue 13th: |
958 *
|
42%
|
fat: 46.34g |
| |
protein: 33.37g |
| |
carbs: 85.65g |
|
-
|
-
|
| Fri 9th: |
663 *
|
29%
|
fat: 38.86g |
| |
protein: 49.00g |
| |
carbs: 31.06g |
|
-
|
-
|
| Thu 1st: |
1276 *
|
55%
|
fat: 72.43g |
| |
protein: 67.61g |
| |
carbs: 101.20g |
|
2330*
|
 1054
|
| July 2013 |
| Thu 18th: |
528 *
|
23%
|
fat: 6.31g |
| |
protein: 47.04g |
| |
carbs: 66.24g |
|
2233*
|
1705
|
| June 2013 |
| Thu 27th: |
438 *
|
19%
|
fat: 13.15g |
| |
protein: 37.52g |
| |
carbs: 41.89g |
|
1812*
|
1374
|
| Wed 26th: |
-
|
-
|
|
1771*
|
-
|
| Tue 25th: |
642 *
|
28%
|
fat: 34.02g |
| |
protein: 37.69g |
| |
carbs: 47.67g |
|
1812*
|
1170
|
| Sat 1st: |
686 *
|
30%
|
fat: 25.03g |
| |
protein: 52.04g |
| |
carbs: 37.74g |
|
-
|
-
|
| May 2013 |
| Thu 30th: |
404 *
|
18%
|
fat: 15.53g |
| |
protein: 18.18g |
| |
carbs: 52.69g |
|
-
|
-
|
| Wed 29th: |
1903 *
|
83%
|
fat: 60.65g |
| |
protein: 56.50g |
| |
carbs: 290.64g |
|
2179*
|
276
|
| Tue 28th: |
1330 *
|
58%
|
fat: 67.93g |
| |
protein: 66.33g |
| |
carbs: 121.64g |
|
1824*
|
494
|
| Thu 23rd: |
654 *
|
28%
|
fat: 9.22g |
| |
protein: 22.73g |
| |
carbs: 127.60g |
|
-
|
-
|
| Tue 21st: |
816 *
|
35%
|
fat: 16.55g |
| |
protein: 31.93g |
| |
carbs: 135.94g |
|
-
|
-
|
| April 2013 |
| Thu 4th: |
200 *
|
9%
|
fat: 3.50g |
| |
protein: 11.00g |
| |
carbs: 32.50g |
|
-
|
-
|
| February 2013 |
| Tue 12th: |
913 *
|
40%
|
fat: 41.10g |
| |
protein: 63.39g |
| |
carbs: 73.80g |
|
-
|
-
|
| Mon 11th: |
1233 *
|
54%
|
fat: 66.02g |
| |
protein: 76.77g |
| |
carbs: 83.34g |
|
-
|
-
|
| Sun 10th: |
1146 *
|
50%
|
fat: 63.02g |
| |
protein: 55.56g |
| |
carbs: 86.89g |
|
-
|
-
|
| Fri 8th: |
2041 *
|
89%
|
fat: 56.88g |
| |
protein: 50.46g |
| |
carbs: 252.80g |
|
-
|
-
|
| Thu 7th: |
1676 *
|
73%
|
fat: 83.82g |
| |
protein: 71.04g |
| |
carbs: 164.40g |
|
1955*
|
279
|
| Wed 6th: |
2081 *
|
90%
|
fat: 93.70g |
| |
protein: 73.40g |
| |
carbs: 236.99g |
|
2140*
|
59
|
