| September 2021 |
| Mon 27th: |
100 *
|
6%
|
fat: 1.00g |
| |
protein: 15.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| July 2021 |
| Sat 24th: |
-
|
-
|
|
1715*
|
-
|
| Thu 1st: |
209 *
|
13%
|
fat: 5.44g |
| |
protein: 2.82g |
| |
carbs: 34.39g |
|
-
|
-
|
| July 2019 |
| Mon 29th: |
577 *
|
48%
|
fat: 26.19g |
| |
protein: 65.46g |
| |
carbs: 18.50g |
|
-
|
-
|
| Sun 28th: |
503 *
|
42%
|
fat: 27.36g |
| |
protein: 45.95g |
| |
carbs: 16.74g |
|
-
|
-
|
| Sat 27th: |
894 *
|
74%
|
fat: 43.07g |
| |
protein: 71.54g |
| |
carbs: 56.73g |
|
-
|
-
|
| Thu 25th: |
958 *
|
80%
|
fat: 42.96g |
| |
protein: 81.99g |
| |
carbs: 62.24g |
|
-
|
-
|
| Fri 19th: |
568 *
|
47%
|
fat: 18.81g |
| |
protein: 46.32g |
| |
carbs: 66.89g |
|
-
|
-
|
| Thu 18th: |
-
|
-
|
|
2613*
|
-
|
| Wed 17th: |
676 *
|
36%
|
fat: 25.43g |
| |
protein: 84.58g |
| |
carbs: 26.35g |
|
2604*
|
 1928
|
| Tue 16th: |
1172 *
|
62%
|
fat: 65.54g |
| |
protein: 112.47g |
| |
carbs: 28.93g |
|
-
|
-
|
| December 2018 |
| Thu 6th: |
552 *
|
29%
|
fat: 31.98g |
| |
protein: 27.22g |
| |
carbs: 42.62g |
|
-
|
-
|
| Wed 5th: |
1367 *
|
72%
|
fat: 45.39g |
| |
protein: 64.08g |
| |
carbs: 193.50g |
|
-
|
-
|
| March 2018 |
| Fri 23rd: |
612 *
|
32%
|
fat: 49.71g |
| |
protein: 29.30g |
| |
carbs: 16.30g |
|
-
|
-
|
| Thu 22nd: |
1587 *
|
84%
|
fat: 129.29g |
| |
protein: 79.78g |
| |
carbs: 30.74g |
|
-
|
-
|
| Wed 21st: |
547 *
|
29%
|
fat: 38.50g |
| |
protein: 42.46g |
| |
carbs: 8.12g |
|
-
|
-
|
| Tue 20th: |
2053 *
|
108%
|
fat: 129.19g |
| |
protein: 88.77g |
| |
carbs: 172.57g |
|
-
|
-
|
| Mon 19th: |
1636 *
|
86%
|
fat: 124.39g |
| |
protein: 93.09g |
| |
carbs: 39.86g |
|
-
|
-
|
| Sun 18th: |
1474 *
|
78%
|
fat: 109.47g |
| |
protein: 98.01g |
| |
carbs: 30.94g |
|
-
|
-
|
| Sat 17th: |
1353 *
|
71%
|
fat: 98.19g |
| |
protein: 76.92g |
| |
carbs: 45.68g |
|
-
|
-
|
| Fri 16th: |
1434 *
|
75%
|
fat: 100.03g |
| |
protein: 89.24g |
| |
carbs: 54.02g |
|
-
|
-
|
| Thu 15th: |
1466 *
|
77%
|
fat: 92.51g |
| |
protein: 99.09g |
| |
carbs: 70.48g |
|
-
|
-
|
