| January 2013 |
| September 2012 |
| Sat 8th: |
-
|
-
|
|
1994*
|
-
|
| Fri 7th: |
-
|
-
|
|
1994*
|
-
|
| Thu 6th: |
-
|
-
|
|
1994*
|
-
|
| Wed 5th: |
233 *
|
19%
|
fat: 13.20g |
| |
protein: 2.20g |
| |
carbs: 26.00g |
|
1994*
|
 1761
|
| Tue 4th: |
303 *
|
25%
|
fat: 10.36g |
| |
protein: 3.26g |
| |
carbs: 52.19g |
|
2050*
|
1747
|
| Mon 3rd: |
230 *
|
19%
|
fat: 8.49g |
| |
protein: 3.82g |
| |
carbs: 33.59g |
|
2050*
|
1820
|
| Sun 2nd: |
291 *
|
24%
|
fat: 0.57g |
| |
protein: 6.06g |
| |
carbs: 63.27g |
|
2050*
|
1759
|
| Sat 1st: |
292 *
|
24%
|
fat: 3.95g |
| |
protein: 7.72g |
| |
carbs: 55.26g |
|
2050*
|
1758
|
| August 2012 |
| Thu 30th: |
1155 *
|
96%
|
fat: 58.45g |
| |
protein: 52.98g |
| |
carbs: 101.95g |
|
1287*
|
132
|
| Wed 29th: |
1182 *
|
98%
|
fat: 35.87g |
| |
protein: 47.32g |
| |
carbs: 170.12g |
|
1746*
|
564
|
| Tue 28th: |
1192 *
|
99%
|
fat: 48.12g |
| |
protein: 37.58g |
| |
carbs: 150.79g |
|
1536*
|
344
|
| May 2012 |
| Fri 4th: |
-
|
-
|
|
1538*
|
-
|
| Thu 3rd: |
396 *
|
33%
|
fat: 17.03g |
| |
protein: 34.73g |
| |
carbs: 23.83g |
|
1282*
|
886
|
| Wed 2nd: |
1131 *
|
94%
|
fat: 60.16g |
| |
protein: 68.76g |
| |
carbs: 76.04g |
|
1282*
|
151
|
| Tue 1st: |
1112 *
|
93%
|
fat: 35.48g |
| |
protein: 59.07g |
| |
carbs: 142.62g |
|
1291*
|
179
|
| April 2012 |
| Mon 30th: |
1127 *
|
94%
|
fat: 51.21g |
| |
protein: 70.66g |
| |
carbs: 94.79g |
|
1460*
|
333
|
| Sun 29th: |
1164 *
|
97%
|
fat: 40.90g |
| |
protein: 57.63g |
| |
carbs: 146.04g |
|
1326*
|
162
|
| Sat 28th: |
1149 *
|
96%
|
fat: 17.41g |
| |
protein: 33.93g |
| |
carbs: 216.72g |
|
1423*
|
274
|
| Fri 27th: |
1131 *
|
94%
|
fat: 27.75g |
| |
protein: 29.61g |
| |
carbs: 195.19g |
|
1578*
|
447
|
| Thu 26th: |
1190 *
|
99%
|
fat: 50.75g |
| |
protein: 31.32g |
| |
carbs: 153.16g |
|
1458*
|
268
|
