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lisa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2013
Mon 3rd: 49 * 2%
fat: 0.46g
|
protein: 1.02g
|
carbs: 11.67g
- -
April 2013
Fri 19th: 136 * 6%
fat: 11.22g
|
protein: 7.28g
|
carbs: 0.97g
- -
Wed 17th: 66 * 3%
fat: 0.82g
|
protein: 1.91g
|
carbs: 12.65g
1870*  1804
Tue 16th: 314 * 15%
fat: 4.76g
|
protein: 15.29g
|
carbs: 57.87g
1963*  1649
Sat 13th: 326 * 16%
fat: 11.71g
|
protein: 11.19g
|
carbs: 42.50g
2006*  1680
Fri 12th: 111 * 5%
fat: 0.54g
|
protein: 1.62g
|
carbs: 27.79g
- -
Wed 10th: 1149 * 55%
fat: 23.12g
|
protein: 57.21g
|
carbs: 178.91g
- -
Tue 9th: 1243 * 59%
fat: 50.06g
|
protein: 60.95g
|
carbs: 142.65g
1436*  193
Mon 8th: 2668 * 127%
fat: 89.06g
|
protein: 55.52g
|
carbs: 436.54g
2000*  668
Sun 7th: 1873 * 89%
fat: 90.71g
|
protein: 27.63g
|
carbs: 242.38g
2653*  780
November 2012
Thu 22nd: 901 * 39%
fat: 23.43g
|
protein: 73.27g
|
carbs: 100.82g
- -
August 2012
Sun 26th: 129 * 6%
fat: 1.76g
|
protein: 3.96g
|
carbs: 23.94g
- -
Fri 10th: 2402 * 120%
fat: 71.42g
|
protein: 79.18g
|
carbs: 247.52g
- -
Thu 9th: 723 * 36%
fat: 29.90g
|
protein: 12.51g
|
carbs: 99.68g
3006*  2283
Mon 6th: 30 * 2%
fat: 0.82g
|
protein: 0.93g
|
carbs: 4.97g
2725*  2695
Wed 1st: 2871 * 144%
fat: 117.32g
|
protein: 161.44g
|
carbs: 293.92g
- -
July 2012
Tue 31st: 2113 * 106%
fat: 95.91g
|
protein: 66.73g
|
carbs: 239.11g
- -
Mon 30th: 2772 * 139%
fat: 137.13g
|
protein: 128.86g
|
carbs: 267.10g
- -
May 2012
Tue 29th: 687 * 34%
fat: 34.96g
|
protein: 32.54g
|
carbs: 61.63g
1996*  1309

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