123sadie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2018
Tue 27th: 317 * 26%
fat: 30.92g
|
protein: 7.67g
|
carbs: 1.63g
- -
Sat 3rd: 1369 * 114%
fat: 111.03g
|
protein: 55.63g
|
carbs: 41.84g
- -
Fri 2nd: 960 * 80%
fat: 76.25g
|
protein: 41.16g
|
carbs: 26.21g
- -
Thu 1st: 1396 * 116%
fat: 116.28g
|
protein: 57.65g
|
carbs: 31.05g
- -
November 2017
Wed 15th: 5 * 0%
fat: 0.09g
|
protein: 0.57g
|
carbs: 0.19g
- -
April 2016
Sat 16th: 1505 * 125%
fat: 129.26g
|
protein: 78.84g
|
carbs: 13.90g
- -
Tue 5th: 1876 * 156%
fat: 159.72g
|
protein: 80.47g
|
carbs: 43.15g
- -
March 2016
Tue 29th: 725 * 60%
fat: 54.36g
|
protein: 45.27g
|
carbs: 17.11g
- -
Mon 28th: 1165 * 97%
fat: 67.55g
|
protein: 58.98g
|
carbs: 82.97g
- -
Sun 27th: 1514 * 126%
fat: 136.81g
|
protein: 59.62g
|
carbs: 20.50g
- -
Sat 26th: 1154 * 96%
fat: 89.80g
|
protein: 61.22g
|
carbs: 23.55g
- -
Fri 25th: 1240 * 69%
fat: 107.76g
|
protein: 58.85g
|
carbs: 22.11g
- -
Mon 21st: 1541 * 103%
fat: 132.80g
|
protein: 68.30g
|
carbs: 23.32g
- -
February 2016
Wed 24th: 2390 * 159%
fat: 214.18g
|
protein: 96.61g
|
carbs: 30.58g
- -
January 2016
Wed 20th: 127 * 8%
fat: 8.22g
|
protein: 2.83g
|
carbs: 19.02g
- -
November 2015
Sun 8th: 1106 * 74%
fat: 93.10g
|
protein: 38.56g
|
carbs: 21.80g
2135*  1029
Sat 7th: 1333 * 121%
fat: 111.15g
|
protein: 67.26g
|
carbs: 18.24g
- -
Fri 6th: 1538 * 140%
fat: 134.11g
|
protein: 56.79g
|
carbs: 14.71g
- -
Thu 5th: 1384 * 126%
fat: 118.03g
|
protein: 52.19g
|
carbs: 17.89g
2094*  710
Wed 4th: - - 1994* -
June 2014
Wed 4th: 1816 * 165%
fat: 142.84g
|
protein: 61.22g
|
carbs: 70.99g
- -

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