| August 2012 |
| Wed 29th: |
874 *
|
73%
|
fat: 29.44g |
| |
protein: 48.24g |
| |
carbs: 114.64g |
|
-
|
-
|
| March 2012 |
| Wed 28th: |
1500
|
125%
|
fat: 72.57g |
| |
protein: 47.99g |
| |
carbs: 170.23g |
|
2734
|
 1234
|
| January 2012 |
| Mon 9th: |
1350
|
169%
|
fat: 53.98g |
| |
protein: 59.69g |
| |
carbs: 163.35g |
|
-
|
-
|
| Sun 8th: |
958 *
|
120%
|
fat: 37.40g |
| |
protein: 45.45g |
| |
carbs: 112.99g |
|
-
|
-
|
| December 2011 |
| Thu 1st: |
398 *
|
50%
|
fat: 6.52g |
| |
protein: 36.16g |
| |
carbs: 51.40g |
|
-
|
-
|
| October 2011 |
| Sun 23rd: |
550
|
69%
|
fat: 22.98g |
| |
protein: 24.86g |
| |
carbs: 70.54g |
|
1899
|
1349
|
| Sat 22nd: |
766
|
96%
|
fat: 21.75g |
| |
protein: 27.91g |
| |
carbs: 125.76g |
|
1899*
|
1133
|
| Fri 21st: |
830 *
|
104%
|
fat: 21.00g |
| |
protein: 40.00g |
| |
carbs: 119.00g |
|
1817*
|
987
|
| Thu 20th: |
640 *
|
80%
|
fat: 21.00g |
| |
protein: 14.00g |
| |
carbs: 102.00g |
|
1973
|
1333
|
| Wed 19th: |
1792 *
|
-
|
fat: 71.48g |
| |
protein: 73.94g |
| |
carbs: 223.46g |
|
3050
|
1258
|
