| April 2013 |
| Thu 18th: |
1027 *
|
205%
|
fat: 54.46g |
| |
protein: 77.39g |
| |
carbs: 67.93g |
|
-
|
-
|
| Wed 17th: |
403 *
|
81%
|
fat: 4.58g |
| |
protein: 55.18g |
| |
carbs: 36.27g |
|
-
|
-
|
| Tue 16th: |
465 *
|
93%
|
fat: 12.85g |
| |
protein: 44.59g |
| |
carbs: 42.21g |
|
-
|
-
|
| Mon 15th: |
489 *
|
98%
|
fat: 13.15g |
| |
protein: 44.52g |
| |
carbs: 48.52g |
|
-
|
-
|
| Sun 14th: |
472 *
|
94%
|
fat: 13.61g |
| |
protein: 51.55g |
| |
carbs: 41.81g |
|
-
|
-
|
| Sat 13th: |
547 *
|
109%
|
fat: 14.69g |
| |
protein: 65.69g |
| |
carbs: 43.03g |
|
-
|
-
|
| Fri 12th: |
509 *
|
102%
|
fat: 11.07g |
| |
protein: 58.86g |
| |
carbs: 36.84g |
|
-
|
-
|
| Thu 11th: |
478 *
|
96%
|
fat: 9.31g |
| |
protein: 57.12g |
| |
carbs: 36.86g |
|
-
|
-
|
| Wed 10th: |
441 *
|
88%
|
fat: 10.53g |
| |
protein: 48.80g |
| |
carbs: 38.97g |
|
-
|
-
|
| November 2012 |
| Mon 26th: |
779 *
|
156%
|
fat: 15.66g |
| |
protein: 56.72g |
| |
carbs: 103.25g |
|
-
|
-
|
| Sun 25th: |
172 *
|
34%
|
fat: 0.43g |
| |
protein: 3.45g |
| |
carbs: 44.91g |
|
-
|
-
|
| Thu 15th: |
451 *
|
90%
|
fat: 2.48g |
| |
protein: 52.58g |
| |
carbs: 56.42g |
|
-
|
-
|
| Wed 14th: |
1101 *
|
220%
|
fat: 20.44g |
| |
protein: 99.87g |
| |
carbs: 138.60g |
|
-
|
-
|
| Tue 13th: |
643 *
|
129%
|
fat: 26.61g |
| |
protein: 58.04g |
| |
carbs: 44.68g |
|
-
|
-
|
| Mon 12th: |
1131 *
|
226%
|
fat: 14.90g |
| |
protein: 125.94g |
| |
carbs: 122.90g |
|
-
|
-
|
| Sun 11th: |
750 *
|
150%
|
fat: 4.96g |
| |
protein: 81.29g |
| |
carbs: 95.65g |
|
-
|
-
|
| Sat 10th: |
1606 *
|
321%
|
fat: 76.86g |
| |
protein: 103.78g |
| |
carbs: 132.06g |
|
-
|
-
|
| Fri 9th: |
1552 *
|
310%
|
fat: 23.34g |
| |
protein: 121.91g |
| |
carbs: 217.51g |
|
-
|
-
|
| Thu 8th: |
3056 *
|
611%
|
fat: 137.75g |
| |
protein: 164.84g |
| |
carbs: 292.38g |
|
-
|
-
|
| Wed 7th: |
1416 *
|
283%
|
fat: 12.95g |
| |
protein: 104.02g |
| |
carbs: 222.62g |
|
-
|
-
|
