| January 2013 |
| Thu 3rd: |
2044 *
|
93%
|
fat: 101.75g |
| |
protein: 114.97g |
| |
carbs: 137.26g |
|
2751*
|
 707
|
| Wed 2nd: |
1687 *
|
77%
|
fat: 45.17g |
| |
protein: 86.68g |
| |
carbs: 236.38g |
|
2394*
|
707
|
| Tue 1st: |
1200 *
|
55%
|
fat: 45.50g |
| |
protein: 55.30g |
| |
carbs: 125.94g |
|
-
|
-
|
| December 2012 |
| Mon 31st: |
798 *
|
36%
|
fat: 25.48g |
| |
protein: 46.72g |
| |
carbs: 100.60g |
|
2913*
|
2115
|
| November 2012 |
| Mon 26th: |
137 *
|
6%
|
fat: 0.40g |
| |
protein: 12.74g |
| |
carbs: 21.55g |
|
-
|
-
|
| Mon 12th: |
157 *
|
7%
|
fat: 0.40g |
| |
protein: 14.74g |
| |
carbs: 24.55g |
|
-
|
-
|
| October 2012 |
| Mon 1st: |
1149 *
|
52%
|
fat: 31.07g |
| |
protein: 101.35g |
| |
carbs: 116.10g |
|
-
|
-
|
| July 2012 |
| Tue 10th: |
1437 *
|
65%
|
fat: 57.46g |
| |
protein: 63.35g |
| |
carbs: 175.18g |
|
2333*
|
896
|
| Mon 9th: |
1224 *
|
56%
|
fat: 46.05g |
| |
protein: 98.53g |
| |
carbs: 124.68g |
|
2333*
|
1109
|
| May 2012 |
| Tue 29th: |
440 *
|
20%
|
fat: 13.69g |
| |
protein: 32.01g |
| |
carbs: 57.13g |
|
2349*
|
1909
|
| Wed 23rd: |
867 *
|
39%
|
fat: 28.40g |
| |
protein: 42.54g |
| |
carbs: 115.05g |
|
2700*
|
1833
|
| Tue 22nd: |
1060 *
|
48%
|
fat: 51.52g |
| |
protein: 60.76g |
| |
carbs: 84.19g |
|
2340*
|
1280
|
| Mon 21st: |
1440 *
|
65%
|
fat: 47.89g |
| |
protein: 61.47g |
| |
carbs: 182.44g |
|
2340*
|
900
|
| Wed 16th: |
877 *
|
40%
|
fat: 36.00g |
| |
protein: 59.00g |
| |
carbs: 83.00g |
|
2700*
|
1823
|
| Tue 15th: |
157 *
|
7%
|
fat: 0.40g |
| |
protein: 14.74g |
| |
carbs: 24.55g |
|
2340*
|
2183
|
| Mon 14th: |
674 *
|
31%
|
fat: 20.34g |
| |
protein: 60.23g |
| |
carbs: 67.52g |
|
2350*
|
1676
|
| Fri 11th: |
-
|
-
|
|
2700*
|
-
|
| April 2012 |
| Wed 25th: |
361 *
|
16%
|
fat: 15.59g |
| |
protein: 19.50g |
| |
carbs: 40.64g |
|
2686*
|
2325
|
| Tue 24th: |
1592 *
|
72%
|
fat: 79.86g |
| |
protein: 76.47g |
| |
carbs: 159.61g |
|
2329*
|
737
|
| Mon 16th: |
174 *
|
8%
|
fat: 9.56g |
| |
protein: 8.01g |
| |
carbs: 18.13g |
|
2325*
|
2151
|
| Sat 14th: |
705 *
|
32%
|
fat: 31.25g |
| |
protein: 64.50g |
| |
carbs: 52.50g |
|
2829*
|
2124
|
