Register or Sign In

sky92's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Fri 17th: 497 * 36%
fat: 18.15g
|
protein: 45.16g
|
carbs: 35.90g
1885*  1388
Thu 16th: 471 * 34%
fat: 22.54g
|
protein: 28.43g
|
carbs: 39.59g
1670*  1199
Wed 15th: 1441 * 103%
fat: 70.71g
|
protein: 51.81g
|
carbs: 149.22g
1533*  92
Sat 11th: 562 * 40%
fat: 14.44g
|
protein: 34.89g
|
carbs: 71.76g
1533*  971
Fri 10th: 461 * 33%
fat: 16.57g
|
protein: 35.63g
|
carbs: 39.26g
2091*  1630
Thu 9th: 2015 144%
fat: 91.51g
|
protein: 44.09g
|
carbs: 246.38g
2028*  13
Wed 8th: 944 * 67%
fat: 21.82g
|
protein: 29.53g
|
carbs: 125.47g
1504*  560
April 2013
Thu 18th: 629 * 45%
fat: 24.32g
|
protein: 22.83g
|
carbs: 77.07g
1949*  1320
March 2013
Fri 22nd: 648 46%
fat: 15.34g
|
protein: 16.99g
|
carbs: 109.46g
2016*  1368
Thu 21st: 1033 * 74%
fat: 48.66g
|
protein: 31.22g
|
carbs: 118.84g
1869*  836
Wed 20th: 677 * 48%
fat: 27.56g
|
protein: 34.19g
|
carbs: 69.72g
2247*  1570
Tue 19th: 190 * 14%
fat: 1.62g
|
protein: 6.93g
|
carbs: 34.97g
1947*  1757
Wed 6th: - - 2199* -
Tue 5th: 711 * 51%
fat: 17.37g
|
protein: 56.49g
|
carbs: 76.17g
2053*  1342
Mon 4th: 974 * 70%
fat: 22.34g
|
protein: 34.66g
|
carbs: 151.95g
2032*  1058
February 2013
Mon 11th: 287 * 16%
fat: 4.85g
|
protein: 18.73g
|
carbs: 41.00g
2220*  1933
Thu 7th: 333 * 18%
fat: 7.48g
|
protein: 21.75g
|
carbs: 45.33g
- -
Wed 6th: 559 * 31%
fat: 13.71g
|
protein: 46.26g
|
carbs: 59.40g
2000*  1441
Tue 5th: 929 * 52%
fat: 41.91g
|
protein: 51.12g
|
carbs: 87.17g
2356*  1427
Mon 4th: 610 * 34%
fat: 14.18g
|
protein: 45.58g
|
carbs: 73.85g
- -
Sun 3rd: 1016 * 56%
fat: 42.28g
|
protein: 53.02g
|
carbs: 102.98g
- -

Other Related Links

Members