| September 2012 |
| Sun 16th: |
145 *
|
7%
|
fat: 2.39g |
| |
protein: 6.06g |
| |
carbs: 25.37g |
|
-
|
-
|
| Fri 14th: |
3560 *
|
170%
|
fat: 74.56g |
| |
protein: 193.94g |
| |
carbs: 361.71g |
|
-
|
-
|
| Wed 12th: |
3023 *
|
144%
|
fat: 84.86g |
| |
protein: 174.37g |
| |
carbs: 298.47g |
|
-
|
-
|
| Tue 11th: |
3034 *
|
144%
|
fat: 119.12g |
| |
protein: 156.25g |
| |
carbs: 354.30g |
|
2765*
|
 269
|
| Mon 10th: |
2308 *
|
110%
|
fat: 97.51g |
| |
protein: 119.27g |
| |
carbs: 239.14g |
|
-
|
-
|
| Sun 9th: |
2589 *
|
123%
|
fat: 120.09g |
| |
protein: 150.36g |
| |
carbs: 299.02g |
|
-
|
-
|
| Wed 5th: |
1366 *
|
65%
|
fat: 52.08g |
| |
protein: 96.25g |
| |
carbs: 163.38g |
|
-
|
-
|
| Mon 3rd: |
2702 *
|
129%
|
fat: 71.14g |
| |
protein: 194.53g |
| |
carbs: 370.43g |
|
-
|
-
|
| Sat 1st: |
2320 *
|
110%
|
fat: 114.15g |
| |
protein: 172.04g |
| |
carbs: 158.31g |
|
-
|
-
|
| August 2012 |
| Thu 30th: |
1129 *
|
54%
|
fat: 51.15g |
| |
protein: 94.39g |
| |
carbs: 83.45g |
|
-
|
-
|
| Wed 29th: |
1845 *
|
88%
|
fat: 46.34g |
| |
protein: 108.78g |
| |
carbs: 206.23g |
|
-
|
-
|
| Mon 27th: |
1700 *
|
81%
|
fat: 54.44g |
| |
protein: 70.20g |
| |
carbs: 249.11g |
|
-
|
-
|
| Sun 26th: |
3095 *
|
147%
|
fat: 61.49g |
| |
protein: 207.75g |
| |
carbs: 462.93g |
|
-
|
-
|
| Thu 23rd: |
2215 *
|
105%
|
fat: 81.31g |
| |
protein: 97.67g |
| |
carbs: 304.51g |
|
-
|
-
|
| Mon 20th: |
1877 *
|
89%
|
fat: 73.84g |
| |
protein: 128.71g |
| |
carbs: 214.42g |
|
-
|
-
|
| Thu 16th: |
2532 *
|
121%
|
fat: 85.65g |
| |
protein: 212.20g |
| |
carbs: 237.11g |
|
-
|
-
|
| Wed 15th: |
1875 *
|
89%
|
fat: 68.18g |
| |
protein: 137.82g |
| |
carbs: 149.49g |
|
-
|
-
|
| Tue 14th: |
628 *
|
30%
|
fat: 2.28g |
| |
protein: 13.15g |
| |
carbs: 136.13g |
|
-
|
-
|
| Sun 12th: |
1307 *
|
62%
|
fat: 17.82g |
| |
protein: 111.74g |
| |
carbs: 170.19g |
|
-
|
-
|
| June 2012 |
| Sun 24th: |
678 *
|
32%
|
fat: 26.55g |
| |
protein: 99.49g |
| |
carbs: 36.82g |
|
-
|
-
|
