| October 2012 |
| Tue 16th: |
576 *
|
30%
|
fat: 13.11g |
| |
protein: 36.11g |
| |
carbs: 83.51g |
|
-
|
-
|
| June 2012 |
| Thu 14th: |
570 *
|
30%
|
fat: 30.00g |
| |
protein: 6.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Fri 1st: |
120 *
|
6%
|
fat: 1.50g |
| |
protein: 4.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| May 2012 |
| Wed 30th: |
489 *
|
26%
|
fat: 6.37g |
| |
protein: 17.91g |
| |
carbs: 92.74g |
|
-
|
-
|
| Sat 19th: |
816 *
|
43%
|
fat: 33.30g |
| |
protein: 59.90g |
| |
carbs: 70.50g |
|
-
|
-
|
| October 2011 |
| Tue 25th: |
977 *
|
51%
|
fat: 42.24g |
| |
protein: 36.60g |
| |
carbs: 115.69g |
|
-
|
-
|
| Thu 13th: |
1948 *
|
103%
|
fat: 75.64g |
| |
protein: 64.13g |
| |
carbs: 255.42g |
|
2567*
|
 619
|
| Wed 12th: |
-
|
-
|
|
2733*
|
-
|
| June 2011 |
| Wed 8th: |
572 *
|
30%
|
fat: 32.89g |
| |
protein: 36.70g |
| |
carbs: 31.97g |
|
-
|
-
|
| Tue 7th: |
1613 *
|
-
|
fat: 93.09g |
| |
protein: 99.54g |
| |
carbs: 96.94g |
|
-
|
-
|
