| October 2014 |
| Thu 2nd: |
480 *
|
37%
|
fat: 5.50g |
| |
protein: 59.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Wed 1st: |
1597 *
|
123%
|
fat: 67.33g |
| |
protein: 99.70g |
| |
carbs: 159.74g |
|
1788*
|
 191
|
| September 2014 |
| Tue 30th: |
1431 *
|
110%
|
fat: 37.27g |
| |
protein: 76.60g |
| |
carbs: 211.53g |
|
-
|
-
|
| May 2013 |
| Thu 2nd: |
851 *
|
65%
|
fat: 39.17g |
| |
protein: 72.81g |
| |
carbs: 54.09g |
|
-
|
-
|
| April 2013 |
| Fri 5th: |
625 *
|
48%
|
fat: 12.00g |
| |
protein: 68.50g |
| |
carbs: 77.50g |
|
-
|
-
|
| Thu 4th: |
1575 *
|
121%
|
fat: 58.94g |
| |
protein: 71.71g |
| |
carbs: 193.20g |
|
-
|
-
|
| Tue 2nd: |
693 *
|
53%
|
fat: 27.39g |
| |
protein: 47.08g |
| |
carbs: 49.60g |
|
-
|
-
|
| Mon 1st: |
702 *
|
54%
|
fat: 22.20g |
| |
protein: 54.65g |
| |
carbs: 74.94g |
|
-
|
-
|
| March 2013 |
| Fri 29th: |
577 *
|
44%
|
fat: 18.47g |
| |
protein: 52.23g |
| |
carbs: 51.30g |
|
-
|
-
|
| Thu 28th: |
1330 *
|
102%
|
fat: 65.75g |
| |
protein: 89.56g |
| |
carbs: 100.44g |
|
-
|
-
|
| Wed 27th: |
1397 *
|
107%
|
fat: 83.73g |
| |
protein: 47.86g |
| |
carbs: 133.06g |
|
-
|
-
|
| Tue 26th: |
1140 *
|
88%
|
fat: 21.39g |
| |
protein: 110.78g |
| |
carbs: 131.02g |
|
-
|
-
|
| Mon 25th: |
1192 *
|
92%
|
fat: 34.08g |
| |
protein: 103.53g |
| |
carbs: 127.44g |
|
-
|
-
|
| Sat 23rd: |
504 *
|
39%
|
fat: 21.75g |
| |
protein: 41.36g |
| |
carbs: 49.14g |
|
-
|
-
|
| Fri 22nd: |
1585 *
|
122%
|
fat: 66.25g |
| |
protein: 110.36g |
| |
carbs: 134.14g |
|
-
|
-
|
| Thu 21st: |
906 *
|
70%
|
fat: 30.50g |
| |
protein: 39.00g |
| |
carbs: 120.00g |
|
-
|
-
|
| Wed 20th: |
120 *
|
9%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Thu 14th: |
2000 *
|
154%
|
fat: 110.00g |
| |
protein: 60.00g |
| |
carbs: 190.00g |
|
-
|
-
|
| Wed 13th: |
1352 *
|
104%
|
fat: 75.32g |
| |
protein: 69.69g |
| |
carbs: 97.92g |
|
-
|
-
|
| Tue 12th: |
1661
|
128%
|
fat: 59.49g |
| |
protein: 98.48g |
| |
carbs: 190.36g |
|
1743*
|
82
|
