| April 2013 |
| Tue 30th: |
419 *
|
18%
|
fat: 18.54g |
| |
protein: 17.37g |
| |
carbs: 51.55g |
|
-
|
-
|
| Mon 15th: |
640 *
|
28%
|
fat: 22.53g |
| |
protein: 37.20g |
| |
carbs: 77.74g |
|
-
|
-
|
| Wed 10th: |
145 *
|
6%
|
fat: 1.49g |
| |
protein: 4.07g |
| |
carbs: 32.39g |
|
-
|
-
|
| Tue 9th: |
387 *
|
17%
|
fat: 17.08g |
| |
protein: 15.81g |
| |
carbs: 49.04g |
|
-
|
-
|
| Mon 8th: |
907 *
|
39%
|
fat: 30.06g |
| |
protein: 44.13g |
| |
carbs: 123.88g |
|
2887*
|
 1980
|
| March 2013 |
| Thu 21st: |
869 *
|
38%
|
fat: 38.12g |
| |
protein: 50.92g |
| |
carbs: 80.90g |
|
-
|
-
|
| Wed 20th: |
1566 *
|
68%
|
fat: 63.98g |
| |
protein: 86.22g |
| |
carbs: 173.73g |
|
-
|
-
|
| Tue 19th: |
1452 *
|
63%
|
fat: 49.84g |
| |
protein: 60.68g |
| |
carbs: 202.06g |
|
-
|
-
|
| February 2013 |
| Thu 21st: |
302 *
|
13%
|
fat: 8.03g |
| |
protein: 13.31g |
| |
carbs: 50.20g |
|
-
|
-
|
| Tue 19th: |
269 *
|
12%
|
fat: 7.97g |
| |
protein: 12.96g |
| |
carbs: 41.40g |
|
-
|
-
|
| January 2013 |
| Wed 30th: |
-
|
-
|
|
2839*
|
-
|
| Mon 28th: |
1505 *
|
65%
|
fat: 64.90g |
| |
protein: 55.29g |
| |
carbs: 189.14g |
|
-
|
-
|
| Fri 18th: |
477 *
|
21%
|
fat: 21.49g |
| |
protein: 22.91g |
| |
carbs: 52.27g |
|
-
|
-
|
| Wed 16th: |
303 *
|
13%
|
fat: 9.38g |
| |
protein: 15.17g |
| |
carbs: 44.79g |
|
-
|
-
|
| Tue 15th: |
248 *
|
11%
|
fat: 7.91g |
| |
protein: 12.40g |
| |
carbs: 36.32g |
|
-
|
-
|
| Mon 14th: |
966 *
|
42%
|
fat: 34.19g |
| |
protein: 45.85g |
| |
carbs: 126.17g |
|
-
|
-
|
| Thu 10th: |
304 *
|
13%
|
fat: 8.08g |
| |
protein: 13.59g |
| |
carbs: 50.30g |
|
-
|
-
|
| November 2012 |
| Mon 19th: |
408 *
|
18%
|
fat: 18.11g |
| |
protein: 17.41g |
| |
carbs: 50.17g |
|
-
|
-
|
| Tue 13th: |
529 *
|
23%
|
fat: 26.82g |
| |
protein: 30.13g |
| |
carbs: 42.03g |
|
-
|
-
|
| Mon 12th: |
835 *
|
36%
|
fat: 29.84g |
| |
protein: 39.75g |
| |
carbs: 103.58g |
|
-
|
-
|
| Thu 8th: |
197 *
|
9%
|
fat: 7.25g |
| |
protein: 6.54g |
| |
carbs: 29.44g |
|
-
|
-
|
