| March 2012 |
| Sat 31st: |
783 *
|
41%
|
fat: 10.16g |
| |
protein: 8.46g |
| |
carbs: 178.55g |
|
-
|
-
|
| Fri 30th: |
660 *
|
35%
|
fat: 19.29g |
| |
protein: 32.06g |
| |
carbs: 84.95g |
|
-
|
-
|
| Thu 29th: |
683 *
|
36%
|
fat: 14.81g |
| |
protein: 48.78g |
| |
carbs: 96.47g |
|
-
|
-
|
| Tue 27th: |
212 *
|
11%
|
fat: 2.21g |
| |
protein: 11.90g |
| |
carbs: 38.08g |
|
-
|
-
|
| Mon 26th: |
1371 *
|
72%
|
fat: 34.28g |
| |
protein: 110.17g |
| |
carbs: 137.21g |
|
2136*
|
 765
|
| Sun 25th: |
825 *
|
43%
|
fat: 25.02g |
| |
protein: 28.58g |
| |
carbs: 127.80g |
|
-
|
-
|
| Sat 24th: |
995 *
|
52%
|
fat: 28.30g |
| |
protein: 73.99g |
| |
carbs: 99.95g |
|
-
|
-
|
| Thu 1st: |
565 *
|
30%
|
fat: 29.50g |
| |
protein: 19.62g |
| |
carbs: 58.44g |
|
2486*
|
1921
|
| February 2012 |
| Wed 29th: |
1520 *
|
80%
|
fat: 76.00g |
| |
protein: 56.00g |
| |
carbs: 155.00g |
|
-
|
-
|
| Tue 28th: |
827 *
|
44%
|
fat: 37.73g |
| |
protein: 31.32g |
| |
carbs: 91.73g |
|
2202*
|
1375
|
| Mon 27th: |
1327 *
|
70%
|
fat: 35.93g |
| |
protein: 79.18g |
| |
carbs: 160.31g |
|
2159*
|
832
|
| Sun 26th: |
1220 *
|
64%
|
fat: 40.00g |
| |
protein: 75.00g |
| |
carbs: 136.00g |
|
2870*
|
1650
|
| December 2011 |
| Mon 5th: |
691 *
|
36%
|
fat: 28.06g |
| |
protein: 20.76g |
| |
carbs: 91.90g |
|
-
|
-
|
| Fri 2nd: |
1165 *
|
61%
|
fat: 50.47g |
| |
protein: 49.74g |
| |
carbs: 132.72g |
|
-
|
-
|
| Thu 1st: |
763 *
|
40%
|
fat: 26.94g |
| |
protein: 37.54g |
| |
carbs: 92.52g |
|
-
|
-
|
| November 2011 |
| Mon 28th: |
867 *
|
46%
|
fat: 38.87g |
| |
protein: 33.43g |
| |
carbs: 94.13g |
|
-
|
-
|
| Sun 27th: |
694 *
|
37%
|
fat: 22.28g |
| |
protein: 28.00g |
| |
carbs: 91.91g |
|
-
|
-
|
| Wed 23rd: |
330 *
|
17%
|
fat: 19.00g |
| |
protein: 17.00g |
| |
carbs: 23.50g |
|
-
|
-
|
| Tue 22nd: |
774 *
|
41%
|
fat: 33.09g |
| |
protein: 36.59g |
| |
carbs: 83.84g |
|
-
|
-
|
| Mon 21st: |
940 *
|
49%
|
fat: 25.00g |
| |
protein: 29.00g |
| |
carbs: 139.00g |
|
-
|
-
|
