| March 2013 |
| Mon 11th: |
-
|
-
|
|
3332*
|
-
|
| Fri 1st: |
814 *
|
45%
|
fat: 26.08g |
| |
protein: 24.69g |
| |
carbs: 116.58g |
|
-
|
-
|
| February 2013 |
| Mon 11th: |
1773 *
|
98%
|
fat: 58.68g |
| |
protein: 95.52g |
| |
carbs: 218.14g |
|
2804*
|
 1031
|
| Sun 10th: |
1230 *
|
68%
|
fat: 9.96g |
| |
protein: 74.10g |
| |
carbs: 213.12g |
|
2451*
|
1221
|
| Sat 9th: |
1068 *
|
59%
|
fat: 22.23g |
| |
protein: 74.11g |
| |
carbs: 143.36g |
|
2208*
|
1140
|
| Fri 8th: |
1048 *
|
58%
|
fat: 10.39g |
| |
protein: 59.88g |
| |
carbs: 185.79g |
|
-
|
-
|
| Thu 7th: |
1108 *
|
62%
|
fat: 22.56g |
| |
protein: 75.75g |
| |
carbs: 151.00g |
|
2972*
|
1864
|
| Wed 6th: |
1292 *
|
72%
|
fat: 30.64g |
| |
protein: 70.95g |
| |
carbs: 203.46g |
|
3258*
|
1966
|
| Tue 5th: |
1136 *
|
63%
|
fat: 21.36g |
| |
protein: 56.17g |
| |
carbs: 179.54g |
|
2371*
|
1235
|
| Mon 4th: |
966 *
|
54%
|
fat: 17.37g |
| |
protein: 79.95g |
| |
carbs: 135.42g |
|
2951*
|
1985
|
| January 2013 |
| Sat 5th: |
347 *
|
19%
|
fat: 2.04g |
| |
protein: 9.98g |
| |
carbs: 88.56g |
|
-
|
-
|
| Fri 4th: |
1155 *
|
64%
|
fat: 28.15g |
| |
protein: 76.64g |
| |
carbs: 163.22g |
|
-
|
-
|
| Thu 3rd: |
1552 *
|
86%
|
fat: 52.82g |
| |
protein: 79.66g |
| |
carbs: 189.94g |
|
2502*
|
950
|
| Wed 2nd: |
1242 *
|
69%
|
fat: 31.89g |
| |
protein: 74.29g |
| |
carbs: 173.95g |
|
2759*
|
1517
|
| Tue 1st: |
1427 *
|
79%
|
fat: 60.54g |
| |
protein: 81.66g |
| |
carbs: 140.97g |
|
2266*
|
839
|
| December 2012 |
| Mon 24th: |
1071 *
|
60%
|
fat: 23.95g |
| |
protein: 93.36g |
| |
carbs: 119.77g |
|
2931*
|
1860
|
| Thu 20th: |
922 *
|
51%
|
fat: 26.22g |
| |
protein: 23.10g |
| |
carbs: 149.65g |
|
-
|
-
|
| October 2012 |
| Wed 31st: |
-
|
-
|
|
3290*
|
-
|
| Mon 1st: |
388 *
|
22%
|
fat: 0.61g |
| |
protein: 33.47g |
| |
carbs: 60.89g |
|
2863*
|
2475
|
| September 2012 |
| Sun 30th: |
1166 *
|
65%
|
fat: 23.97g |
| |
protein: 80.32g |
| |
carbs: 159.86g |
|
-
|
-
|
| Sat 29th: |
719 *
|
40%
|
fat: 15.33g |
| |
protein: 45.16g |
| |
carbs: 117.36g |
|
2725*
|
2006
|
| Fri 28th: |
1153 *
|
64%
|
fat: 47.33g |
| |
protein: 64.45g |
| |
carbs: 112.73g |
|
2320*
|
1167
|
