February 2023 |
Sat 18th: |
460 *
|
20%
|
fat: 16.22g |
| |
protein: 10.26g |
| |
carbs: 68.79g |
|
2657*
|
2197
|
Fri 17th: |
1151 *
|
50%
|
fat: 47.08g |
| |
protein: 77.33g |
| |
carbs: 59.14g |
|
2360*
|
1209
|
Thu 16th: |
1997 *
|
87%
|
fat: 81.46g |
| |
protein: 102.98g |
| |
carbs: 218.56g |
|
-
|
-
|
March 2020 |
Sun 15th: |
719 *
|
31%
|
fat: 32.71g |
| |
protein: 26.01g |
| |
carbs: 76.96g |
|
992*
|
273
|
Sat 14th: |
1492 *
|
65%
|
fat: 59.72g |
| |
protein: 94.33g |
| |
carbs: 79.45g |
|
1311*
|
181
|
Fri 13th: |
-
|
-
|
|
455*
|
-
|
Thu 12th: |
2225 *
|
97%
|
fat: 80.08g |
| |
protein: 55.89g |
| |
carbs: 256.90g |
|
2063*
|
162
|
Wed 11th: |
1581 *
|
69%
|
fat: 47.74g |
| |
protein: 87.83g |
| |
carbs: 198.07g |
|
1291*
|
290
|
Tue 10th: |
570 *
|
25%
|
fat: 22.50g |
| |
protein: 26.00g |
| |
carbs: 42.00g |
|
2200*
|
1630
|
Mon 9th: |
1449 *
|
63%
|
fat: 57.85g |
| |
protein: 86.28g |
| |
carbs: 143.36g |
|
2564*
|
1115
|
Sun 8th: |
1695 *
|
74%
|
fat: 67.48g |
| |
protein: 96.02g |
| |
carbs: 179.00g |
|
2588*
|
893
|
Sat 7th: |
2926 *
|
127%
|
fat: 94.60g |
| |
protein: 133.93g |
| |
carbs: 262.16g |
|
2652*
|
274
|
Fri 6th: |
1847 *
|
80%
|
fat: 93.75g |
| |
protein: 78.84g |
| |
carbs: 169.82g |
|
2447*
|
600
|
Thu 5th: |
1415 *
|
62%
|
fat: 71.76g |
| |
protein: 83.51g |
| |
carbs: 107.92g |
|
494*
|
921
|
Wed 4th: |
2192 *
|
84%
|
fat: 104.09g |
| |
protein: 75.71g |
| |
carbs: 227.63g |
|
2746*
|
554
|
Tue 3rd: |
1485 *
|
57%
|
fat: 67.61g |
| |
protein: 98.36g |
| |
carbs: 120.58g |
|
2719*
|
1234
|
Mon 2nd: |
1870 *
|
72%
|
fat: 56.50g |
| |
protein: 88.00g |
| |
carbs: 185.70g |
|
2336*
|
466
|
Sun 1st: |
1516 *
|
58%
|
fat: 39.22g |
| |
protein: 106.01g |
| |
carbs: 181.04g |
|
2913*
|
1397
|
February 2020 |
Sat 29th: |
521 *
|
20%
|
fat: 28.73g |
| |
protein: 19.13g |
| |
carbs: 45.97g |
|
814*
|
293
|
Fri 28th: |
1974 *
|
76%
|
fat: 83.83g |
| |
protein: 79.62g |
| |
carbs: 228.35g |
|
2063*
|
89
|
Thu 27th: |
2174 *
|
84%
|
fat: 77.59g |
| |
protein: 142.89g |
| |
carbs: 230.39g |
|
2907*
|
733
|