| January 2012 |
| Thu 26th: |
1526 *
|
76%
|
fat: 60.78g |
| |
protein: 41.27g |
| |
carbs: 212.09g |
|
-
|
-
|
| Wed 25th: |
1739 *
|
87%
|
fat: 55.70g |
| |
protein: 74.50g |
| |
carbs: 240.77g |
|
-
|
-
|
| March 2011 |
| Mon 7th: |
327 *
|
16%
|
fat: 4.69g |
| |
protein: 28.06g |
| |
carbs: 43.79g |
|
-
|
-
|
| Thu 3rd: |
1507 *
|
75%
|
fat: 58.62g |
| |
protein: 106.94g |
| |
carbs: 141.44g |
|
-
|
-
|
| February 2011 |
| Mon 28th: |
1134
|
57%
|
fat: 25.98g |
| |
protein: 64.97g |
| |
carbs: 144.10g |
|
1713*
|
579
|
| Fri 25th: |
1424 *
|
71%
|
fat: 44.86g |
| |
protein: 74.48g |
| |
carbs: 183.44g |
|
1713*
|
289
|
| Wed 23rd: |
1425 *
|
71%
|
fat: 44.00g |
| |
protein: 97.00g |
| |
carbs: 167.00g |
|
1746*
|
321
|
| Tue 22nd: |
2255 *
|
113%
|
fat: 103.48g |
| |
protein: 93.82g |
| |
carbs: 235.00g |
|
1706*
|
549
|
| Mon 21st: |
1947 *
|
97%
|
fat: 77.57g |
| |
protein: 87.82g |
| |
carbs: 218.27g |
|
2258*
|
311
|
| Thu 17th: |
1107 *
|
55%
|
fat: 17.17g |
| |
protein: 38.10g |
| |
carbs: 202.91g |
|
1706*
|
599
|
| Wed 16th: |
1608 *
|
80%
|
fat: 54.75g |
| |
protein: 98.25g |
| |
carbs: 194.50g |
|
2111*
|
503
|
| Sat 12th: |
786 *
|
39%
|
fat: 44.65g |
| |
protein: 37.67g |
| |
carbs: 56.37g |
|
1702*
|
916
|
| Fri 11th: |
1797 *
|
90%
|
fat: 74.80g |
| |
protein: 90.56g |
| |
carbs: 196.92g |
|
1702*
|
95
|
| Thu 10th: |
1808 *
|
90%
|
fat: 76.82g |
| |
protein: 93.38g |
| |
carbs: 192.99g |
|
2044*
|
236
|
| Wed 9th: |
1490 *
|
74%
|
fat: 44.00g |
| |
protein: 104.00g |
| |
carbs: 180.00g |
|
2078
|
588
|
| Tue 8th: |
1237
|
62%
|
fat: 35.25g |
| |
protein: 55.00g |
| |
carbs: 170.00g |
|
1717
|
480
|
| Fri 4th: |
1141
|
57%
|
fat: 43.15g |
| |
protein: 65.23g |
| |
carbs: 129.96g |
|
1717
|
576
|
| Thu 3rd: |
1502
|
75%
|
fat: 55.75g |
| |
protein: 60.50g |
| |
carbs: 197.00g |
|
1958*
|
456
|
| Wed 2nd: |
1581
|
79%
|
fat: 60.65g |
| |
protein: 76.98g |
| |
carbs: 192.96g |
|
1958
|
377
|
| Tue 1st: |
2664 *
|
133%
|
fat: 122.90g |
| |
protein: 77.98g |
| |
carbs: 315.21g |
|
1691*
|
973
|