| May 2013 |
| Fri 17th: |
1277 *
|
47%
|
fat: 48.89g |
| |
protein: 89.10g |
| |
carbs: 121.03g |
|
-
|
-
|
| Thu 16th: |
1993 *
|
74%
|
fat: 35.46g |
| |
protein: 172.77g |
| |
carbs: 237.40g |
|
-
|
-
|
| Tue 14th: |
1515 *
|
56%
|
fat: 35.83g |
| |
protein: 148.73g |
| |
carbs: 134.78g |
|
-
|
-
|
| Mon 13th: |
1557 *
|
58%
|
fat: 26.96g |
| |
protein: 163.22g |
| |
carbs: 160.71g |
|
-
|
-
|
| Thu 9th: |
1408 *
|
52%
|
fat: 21.60g |
| |
protein: 153.15g |
| |
carbs: 149.28g |
|
-
|
-
|
| Wed 8th: |
1384 *
|
51%
|
fat: 23.93g |
| |
protein: 165.79g |
| |
carbs: 114.42g |
|
-
|
-
|
| Tue 7th: |
1727 *
|
64%
|
fat: 35.73g |
| |
protein: 188.73g |
| |
carbs: 153.31g |
|
-
|
-
|
| Mon 6th: |
1387 *
|
51%
|
fat: 30.24g |
| |
protein: 115.45g |
| |
carbs: 168.08g |
|
-
|
-
|
| Fri 3rd: |
45 *
|
2%
|
fat: 0.00g |
| |
protein: 6.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Thu 2nd: |
1670 *
|
62%
|
fat: 45.14g |
| |
protein: 128.35g |
| |
carbs: 185.28g |
|
-
|
-
|
| Wed 1st: |
1543 *
|
57%
|
fat: 43.14g |
| |
protein: 112.85g |
| |
carbs: 172.03g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
1939 *
|
72%
|
fat: 47.14g |
| |
protein: 133.85g |
| |
carbs: 241.28g |
|
-
|
-
|
| Fri 26th: |
1427 *
|
53%
|
fat: 30.39g |
| |
protein: 141.85g |
| |
carbs: 145.28g |
|
-
|
-
|
| Thu 25th: |
1899 *
|
70%
|
fat: 40.64g |
| |
protein: 135.85g |
| |
carbs: 245.28g |
|
-
|
-
|
| Wed 24th: |
1874 *
|
69%
|
fat: 48.64g |
| |
protein: 141.35g |
| |
carbs: 216.28g |
|
-
|
-
|
| Tue 23rd: |
1874 *
|
69%
|
fat: 48.64g |
| |
protein: 141.35g |
| |
carbs: 216.28g |
|
-
|
-
|
| Mon 22nd: |
1927 *
|
71%
|
fat: 49.64g |
| |
protein: 117.35g |
| |
carbs: 260.78g |
|
-
|
-
|
| Fri 19th: |
1267 *
|
47%
|
fat: 33.14g |
| |
protein: 122.85g |
| |
carbs: 125.28g |
|
-
|
-
|
| Thu 18th: |
1949 *
|
72%
|
fat: 47.14g |
| |
protein: 136.85g |
| |
carbs: 241.28g |
|
-
|
-
|
| Wed 17th: |
1827 *
|
68%
|
fat: 47.14g |
| |
protein: 136.85g |
| |
carbs: 213.03g |
|
-
|
-
|