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kutekuririn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Mon 6th: 1128 * 63%
fat: 45.15g
|
protein: 80.14g
|
carbs: 100.45g
1452*  324
Sat 4th: - - 1081* -
April 2013
Thu 25th: 613 * 34%
fat: 16.17g
|
protein: 23.37g
|
carbs: 93.27g
- -
Wed 24th: 1982 * 110%
fat: 78.68g
|
protein: 57.73g
|
carbs: 272.42g
1452*  530
Tue 23rd: 1360 * 76%
fat: 46.12g
|
protein: 51.16g
|
carbs: 190.44g
- -
Mon 22nd: 920 * 51%
fat: 26.37g
|
protein: 54.43g
|
carbs: 117.09g
1288*  368
Sun 21st: 2430 * 135%
fat: 113.60g
|
protein: 81.21g
|
carbs: 189.10g
- -
Sat 20th: 1227 * 68%
fat: 39.65g
|
protein: 55.03g
|
carbs: 130.18g
1002*  225
Fri 19th: 1971 * 110%
fat: 60.46g
|
protein: 75.28g
|
carbs: 286.75g
1399*  572
Thu 18th: 2008 * 112%
fat: 51.04g
|
protein: 94.24g
|
carbs: 262.81g
1390*  618
Wed 17th: 2284 * 127%
fat: 87.73g
|
protein: 86.11g
|
carbs: 255.61g
1189*  1095
Mon 15th: 1097 * 61%
fat: 37.93g
|
protein: 49.23g
|
carbs: 116.23g
- -
Sun 14th: 376 * 21%
fat: 23.40g
|
protein: 10.18g
|
carbs: 32.68g
- -
Sat 13th: 1159 * 64%
fat: 56.31g
|
protein: 50.13g
|
carbs: 113.05g
- -
Fri 12th: 1307 * 73%
fat: 44.54g
|
protein: 67.31g
|
carbs: 163.48g
- -
April 2012
Mon 30th: 689 * 38%
fat: 50.80g
|
protein: 53.86g
|
carbs: 0.00g
- -
Wed 25th: 1370 * 76%
fat: 58.64g
|
protein: 37.18g
|
carbs: 185.35g
- -
Tue 24th: 1515 * 84%
fat: 53.75g
|
protein: 96.35g
|
carbs: 161.61g
1198*  317
Mon 23rd: 100 * 6%
fat: 0.00g
|
protein: 2.00g
|
carbs: 22.00g
- -
Sun 22nd: 1408 * 78%
fat: 50.14g
|
protein: 85.75g
|
carbs: 123.79g
1286*  122
Sat 21st: 2000 * 111%
fat: 81.22g
|
protein: 70.44g
|
carbs: 226.81g
- -

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