Cycling Centipede's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2019
Sat 10th: 551 * 28%
fat: 12.62g
|
protein: 25.12g
|
carbs: 74.91g
- -
July 2019
Mon 22nd: 316 * 16%
fat: 3.13g
|
protein: 8.74g
|
carbs: 55.55g
- -
April 2019
Fri 26th: 1954 * 98%
fat: 42.17g
|
protein: 44.07g
|
carbs: 210.11g
- -
Thu 25th: 1979 * 99%
fat: 48.26g
|
protein: 79.22g
|
carbs: 225.39g
- -
Tue 23rd: 754 * 38%
fat: 14.17g
|
protein: 47.10g
|
carbs: 102.73g
2255*  1501
March 2019
Fri 15th: 570 * 28%
fat: 23.23g
|
protein: 31.38g
|
carbs: 54.63g
2245*  1675
Thu 14th: 1689 * 84%
fat: 24.47g
|
protein: 54.18g
|
carbs: 210.93g
2305*  616
August 2018
Mon 6th: 875 * 44%
fat: 28.96g
|
protein: 32.36g
|
carbs: 133.94g
2100*  1225
Sun 5th: 1481 * 74%
fat: 50.52g
|
protein: 70.15g
|
carbs: 204.66g
2152*  671
Sat 4th: 1873 * 94%
fat: 42.25g
|
protein: 54.79g
|
carbs: 186.01g
2183*  310
Fri 3rd: 1077 * 54%
fat: 30.99g
|
protein: 71.07g
|
carbs: 126.27g
2084*  1007
Thu 2nd: 1668 * 83%
fat: 59.47g
|
protein: 59.01g
|
carbs: 229.49g
2200*  532
Wed 1st: 1638 * 82%
fat: 16.13g
|
protein: 74.77g
|
carbs: 227.40g
2195*  557
July 2018
Tue 31st: 373 * 19%
fat: 5.67g
|
protein: 17.70g
|
carbs: 62.75g
2155*  1782
Mon 30th: 1748 * 87%
fat: 27.89g
|
protein: 59.30g
|
carbs: 158.99g
2173*  425
Fri 27th: 327 * 16%
fat: 5.03g
|
protein: 8.70g
|
carbs: 60.21g
- -
Thu 26th: 302 * 15%
fat: 5.54g
|
protein: 10.06g
|
carbs: 63.24g
- -
Wed 25th: 458 * 23%
fat: 6.05g
|
protein: 19.02g
|
carbs: 82.37g
2297*  1839
Tue 24th: 846 * 42%
fat: 28.53g
|
protein: 27.77g
|
carbs: 119.54g
2173*  1327
Mon 23rd: 913 * 46%
fat: 22.74g
|
protein: 44.16g
|
carbs: 138.28g
2137*  1224

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