| October 2011 |
| Thu 13th: |
1090 *
|
30%
|
fat: 39.25g |
| |
protein: 123.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| Wed 12th: |
1130 *
|
31%
|
fat: 73.39g |
| |
protein: 49.29g |
| |
carbs: 82.45g |
|
-
|
-
|
| Tue 11th: |
2813 *
|
78%
|
fat: 107.21g |
| |
protein: 318.97g |
| |
carbs: 145.97g |
|
3212*
|
 399
|
| Mon 10th: |
1335 *
|
37%
|
fat: 66.75g |
| |
protein: 46.00g |
| |
carbs: 143.25g |
|
-
|
-
|
| Sun 9th: |
1225 *
|
34%
|
fat: 49.50g |
| |
protein: 71.00g |
| |
carbs: 128.00g |
|
-
|
-
|
| Sat 8th: |
2430 *
|
68%
|
fat: 92.50g |
| |
protein: 169.00g |
| |
carbs: 245.00g |
|
4398*
|
1968
|
| Fri 7th: |
2145 *
|
60%
|
fat: 111.50g |
| |
protein: 165.00g |
| |
carbs: 120.00g |
|
3846*
|
1701
|
| Thu 6th: |
2310 *
|
64%
|
fat: 108.72g |
| |
protein: 172.50g |
| |
carbs: 179.39g |
|
3869*
|
1559
|
| Wed 5th: |
1651 *
|
46%
|
fat: 64.60g |
| |
protein: 127.09g |
| |
carbs: 146.38g |
|
3533*
|
1882
|
| Tue 4th: |
2131 *
|
59%
|
fat: 121.27g |
| |
protein: 111.21g |
| |
carbs: 179.37g |
|
4247*
|
2116
|
| September 2010 |
| Sat 11th: |
1135 *
|
-
|
fat: 52.00g |
| |
protein: 87.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Fri 10th: |
260 *
|
-
|
fat: 7.00g |
| |
protein: 9.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Thu 9th: |
170 *
|
-
|
fat: 9.00g |
| |
protein: 4.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Wed 8th: |
1546 *
|
-
|
fat: 108.23g |
| |
protein: 78.86g |
| |
carbs: 78.06g |
|
3306*
|
1760
|
| August 2010 |
| Mon 16th: |
2613 *
|
-
|
fat: 150.78g |
| |
protein: 96.36g |
| |
carbs: 222.27g |
|
-
|
-
|
| June 2010 |
| Wed 23rd: |
1519 *
|
-
|
fat: 55.98g |
| |
protein: 143.26g |
| |
carbs: 116.27g |
|
-
|
-
|
| Tue 22nd: |
1180 *
|
-
|
fat: 34.00g |
| |
protein: 156.00g |
| |
carbs: 64.00g |
|
-
|
-
|
