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myotherridesahoopty's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2010
Tue 5th: 668 42%
fat: 18.42g
|
protein: 30.48g
|
carbs: 96.82g
- -
Mon 4th: 547 * 34%
fat: 13.69g
|
protein: 42.13g
|
carbs: 73.86g
1878  1331
March 2010
Tue 23rd: 980 * 61%
fat: 30.50g
|
protein: 52.00g
|
carbs: 121.00g
- -
Thu 18th: 942 * 59%
fat: 12.33g
|
protein: 35.97g
|
carbs: 175.64g
- -
Tue 16th: 1594 * 100%
fat: 44.44g
|
protein: 59.20g
|
carbs: 238.08g
- -
Mon 15th: 700 * 44%
fat: 18.02g
|
protein: 30.28g
|
carbs: 102.17g
- -
Sun 14th: 800 * 50%
fat: 7.49g
|
protein: 35.47g
|
carbs: 109.00g
- -
Fri 12th: 986 * 62%
fat: 14.37g
|
protein: 46.30g
|
carbs: 126.20g
- -
Thu 11th: 1347 * 84%
fat: 32.60g
|
protein: 68.53g
|
carbs: 185.99g
- -
Wed 10th: 975 * 61%
fat: 51.72g
|
protein: 39.25g
|
carbs: 90.56g
- -
Tue 9th: 1300 * 81%
fat: 36.50g
|
protein: 42.55g
|
carbs: 153.90g
1988*  688
Fri 5th: 471 * 29%
fat: 11.56g
|
protein: 14.22g
|
carbs: 77.92g
- -
Thu 4th: 1415 88%
fat: 45.31g
|
protein: 108.85g
|
carbs: 91.02g
2177*  762
Wed 3rd: 2128 133%
fat: 82.48g
|
protein: 60.75g
|
carbs: 292.48g
- -

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