| March 2012 |
| Wed 21st: |
1612 *
|
129%
|
fat: 57.55g |
| |
protein: 122.46g |
| |
carbs: 138.35g |
|
-
|
-
|
| Tue 20th: |
1765 *
|
141%
|
fat: 55.33g |
| |
protein: 102.93g |
| |
carbs: 222.89g |
|
-
|
-
|
| Mon 19th: |
1503 *
|
120%
|
fat: 50.54g |
| |
protein: 133.17g |
| |
carbs: 135.43g |
|
-
|
-
|
| Fri 16th: |
2465 *
|
197%
|
fat: 121.84g |
| |
protein: 112.34g |
| |
carbs: 260.62g |
|
-
|
-
|
| Thu 15th: |
1549 *
|
124%
|
fat: 46.76g |
| |
protein: 78.43g |
| |
carbs: 184.31g |
|
-
|
-
|
| Wed 14th: |
1540 *
|
123%
|
fat: 34.16g |
| |
protein: 138.23g |
| |
carbs: 184.77g |
|
-
|
-
|
| Tue 13th: |
1326 *
|
106%
|
fat: 41.59g |
| |
protein: 140.57g |
| |
carbs: 106.71g |
|
-
|
-
|
| Mon 12th: |
1232 *
|
99%
|
fat: 40.62g |
| |
protein: 120.36g |
| |
carbs: 120.09g |
|
-
|
-
|
| Sun 11th: |
1070 *
|
86%
|
fat: 31.01g |
| |
protein: 86.31g |
| |
carbs: 124.56g |
|
-
|
-
|
| Fri 9th: |
1280 *
|
102%
|
fat: 39.43g |
| |
protein: 107.29g |
| |
carbs: 140.23g |
|
-
|
-
|
| Thu 8th: |
2266 *
|
181%
|
fat: 63.78g |
| |
protein: 158.26g |
| |
carbs: 284.68g |
|
-
|
-
|
| Wed 7th: |
1214 *
|
97%
|
fat: 32.74g |
| |
protein: 116.72g |
| |
carbs: 136.18g |
|
-
|
-
|
| Tue 6th: |
1778 *
|
142%
|
fat: 56.19g |
| |
protein: 143.65g |
| |
carbs: 184.54g |
|
-
|
-
|
| Mon 5th: |
1447 *
|
116%
|
fat: 33.28g |
| |
protein: 131.33g |
| |
carbs: 164.71g |
|
-
|
-
|
| Sat 3rd: |
1242 *
|
99%
|
fat: 31.74g |
| |
protein: 61.96g |
| |
carbs: 162.47g |
|
-
|
-
|
| Fri 2nd: |
1485 *
|
119%
|
fat: 69.30g |
| |
protein: 98.75g |
| |
carbs: 142.77g |
|
-
|
-
|
| Thu 1st: |
1534 *
|
123%
|
fat: 44.51g |
| |
protein: 113.92g |
| |
carbs: 188.44g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
1246
|
100%
|
fat: 37.52g |
| |
protein: 121.99g |
| |
carbs: 110.93g |
|
-
|
-
|
| Tue 28th: |
1502 *
|
120%
|
fat: 68.21g |
| |
protein: 99.82g |
| |
carbs: 124.39g |
|
-
|
-
|
| Mon 27th: |
1010 *
|
81%
|
fat: 30.76g |
| |
protein: 90.54g |
| |
carbs: 102.37g |
|
-
|
-
|
