| May 2013 |
| Tue 21st: |
880 *
|
59%
|
fat: 27.47g |
| |
protein: 30.89g |
| |
carbs: 146.77g |
|
-
|
-
|
| Fri 17th: |
1110 *
|
74%
|
fat: 23.46g |
| |
protein: 88.91g |
| |
carbs: 140.41g |
|
-
|
-
|
| Thu 16th: |
1086 *
|
72%
|
fat: 33.24g |
| |
protein: 73.92g |
| |
carbs: 132.14g |
|
1815*
|
729
|
| Wed 15th: |
1233 *
|
82%
|
fat: 33.24g |
| |
protein: 75.26g |
| |
carbs: 171.67g |
|
1612*
|
379
|
| Tue 14th: |
1481 *
|
99%
|
fat: 26.95g |
| |
protein: 125.15g |
| |
carbs: 209.17g |
|
1583*
|
102
|
| Mon 13th: |
1140 *
|
76%
|
fat: 34.41g |
| |
protein: 82.68g |
| |
carbs: 140.40g |
|
-
|
-
|
| Sat 11th: |
1361 *
|
91%
|
fat: 41.20g |
| |
protein: 60.03g |
| |
carbs: 203.42g |
|
1676*
|
315
|
| Fri 10th: |
1361 *
|
91%
|
fat: 24.30g |
| |
protein: 57.92g |
| |
carbs: 257.51g |
|
1612*
|
251
|
| Thu 9th: |
1542 *
|
103%
|
fat: 45.48g |
| |
protein: 115.03g |
| |
carbs: 183.72g |
|
1583*
|
41
|
| Wed 8th: |
1339 *
|
89%
|
fat: 40.71g |
| |
protein: 50.58g |
| |
carbs: 222.84g |
|
2040*
|
701
|
| Tue 7th: |
1283 *
|
86%
|
fat: 42.34g |
| |
protein: 77.18g |
| |
carbs: 168.87g |
|
1612*
|
329
|
| Mon 6th: |
1432 *
|
95%
|
fat: 46.11g |
| |
protein: 88.62g |
| |
carbs: 175.54g |
|
-
|
-
|
| Sun 5th: |
1753 *
|
117%
|
fat: 56.12g |
| |
protein: 114.97g |
| |
carbs: 211.55g |
|
1921*
|
168
|
| Sat 4th: |
1675 *
|
112%
|
fat: 39.54g |
| |
protein: 122.27g |
| |
carbs: 212.53g |
|
1921*
|
246
|
| Fri 3rd: |
1339 *
|
89%
|
fat: 41.66g |
| |
protein: 57.11g |
| |
carbs: 220.15g |
|
1612*
|
273
|
| Thu 2nd: |
1481 *
|
99%
|
fat: 38.27g |
| |
protein: 78.05g |
| |
carbs: 219.47g |
|
1921*
|
440
|
| Wed 1st: |
1617 *
|
108%
|
fat: 45.77g |
| |
protein: 143.85g |
| |
carbs: 182.87g |
|
1583*
|
34
|
| April 2013 |
| Tue 30th: |
1433 *
|
96%
|
fat: 47.51g |
| |
protein: 84.61g |
| |
carbs: 194.53g |
|
1612*
|
179
|
| Mon 29th: |
1291 *
|
86%
|
fat: 50.62g |
| |
protein: 70.28g |
| |
carbs: 164.06g |
|
-
|
-
|
| Sun 28th: |
1722 *
|
115%
|
fat: 68.24g |
| |
protein: 106.90g |
| |
carbs: 194.56g |
|
1862*
|
140
|