| May 2012 |
| Wed 30th: |
688 *
|
31%
|
fat: 21.07g |
| |
protein: 19.35g |
| |
carbs: 102.32g |
|
-
|
-
|
| Tue 29th: |
841 *
|
38%
|
fat: 25.50g |
| |
protein: 26.16g |
| |
carbs: 121.41g |
|
-
|
-
|
| Mon 28th: |
977 *
|
44%
|
fat: 26.10g |
| |
protein: 39.50g |
| |
carbs: 147.90g |
|
-
|
-
|
| Fri 25th: |
1020 *
|
46%
|
fat: 27.11g |
| |
protein: 49.81g |
| |
carbs: 143.35g |
|
-
|
-
|
| Thu 24th: |
1485 *
|
68%
|
fat: 22.37g |
| |
protein: 59.37g |
| |
carbs: 233.63g |
|
-
|
-
|
| Tue 22nd: |
1043 *
|
47%
|
fat: 33.82g |
| |
protein: 23.68g |
| |
carbs: 160.51g |
|
-
|
-
|
| Mon 21st: |
1407
|
64%
|
fat: 55.23g |
| |
protein: 47.51g |
| |
carbs: 179.82g |
|
-
|
-
|
| Sun 20th: |
1064
|
48%
|
fat: 32.90g |
| |
protein: 51.20g |
| |
carbs: 137.96g |
|
-
|
-
|
| Fri 18th: |
1195 *
|
54%
|
fat: 26.70g |
| |
protein: 33.58g |
| |
carbs: 201.02g |
|
-
|
-
|
| Thu 17th: |
2085 *
|
95%
|
fat: 40.40g |
| |
protein: 96.47g |
| |
carbs: 331.72g |
|
-
|
-
|
| Wed 16th: |
1692
|
77%
|
fat: 28.10g |
| |
protein: 86.55g |
| |
carbs: 271.61g |
|
-
|
-
|
| Tue 15th: |
1451 *
|
66%
|
fat: 32.59g |
| |
protein: 46.43g |
| |
carbs: 241.93g |
|
-
|
-
|
| Mon 14th: |
1134
|
52%
|
fat: 33.18g |
| |
protein: 55.99g |
| |
carbs: 146.67g |
|
-
|
-
|
| Sun 13th: |
883
|
40%
|
fat: 15.48g |
| |
protein: 27.89g |
| |
carbs: 152.55g |
|
-
|
-
|
| Sat 12th: |
1106 *
|
50%
|
fat: 38.42g |
| |
protein: 34.66g |
| |
carbs: 157.45g |
|
-
|
-
|
| Fri 11th: |
1727
|
78%
|
fat: 53.34g |
| |
protein: 70.62g |
| |
carbs: 235.19g |
|
-
|
-
|
| Thu 10th: |
1732
|
79%
|
fat: 64.74g |
| |
protein: 57.14g |
| |
carbs: 229.78g |
|
-
|
-
|
| Wed 9th: |
1570 *
|
71%
|
fat: 40.37g |
| |
protein: 91.58g |
| |
carbs: 209.45g |
|
-
|
-
|
| Tue 8th: |
1753
|
80%
|
fat: 42.31g |
| |
protein: 50.79g |
| |
carbs: 289.14g |
|
-
|
-
|
