| September 2012 |
| Tue 25th: |
897 *
|
53%
|
fat: 48.42g |
| |
protein: 22.49g |
| |
carbs: 98.44g |
|
-
|
-
|
| August 2012 |
| Thu 30th: |
1558
|
92%
|
fat: 63.04g |
| |
protein: 90.55g |
| |
carbs: 153.52g |
|
2249
|
 691
|
| Wed 29th: |
1435 *
|
84%
|
fat: 66.61g |
| |
protein: 49.71g |
| |
carbs: 161.63g |
|
-
|
-
|
| Tue 28th: |
1171
|
69%
|
fat: 44.85g |
| |
protein: 44.72g |
| |
carbs: 146.09g |
|
-
|
-
|
| July 2012 |
| Wed 4th: |
1344 *
|
79%
|
fat: 63.94g |
| |
protein: 32.93g |
| |
carbs: 183.57g |
|
-
|
-
|
| Tue 3rd: |
196 *
|
12%
|
fat: 8.54g |
| |
protein: 6.09g |
| |
carbs: 23.29g |
|
-
|
-
|
| June 2012 |
| Thu 14th: |
367 *
|
22%
|
fat: 1.55g |
| |
protein: 20.15g |
| |
carbs: 71.95g |
|
-
|
-
|
| Wed 13th: |
566 *
|
33%
|
fat: 24.75g |
| |
protein: 12.97g |
| |
carbs: 80.57g |
|
-
|
-
|
| Tue 12th: |
1300 *
|
76%
|
fat: 39.80g |
| |
protein: 55.42g |
| |
carbs: 182.13g |
|
2237*
|
937
|
| Mon 11th: |
978 *
|
58%
|
fat: 32.47g |
| |
protein: 51.08g |
| |
carbs: 121.41g |
|
2347*
|
1369
|
| Mon 4th: |
234 *
|
14%
|
fat: 13.48g |
| |
protein: 5.63g |
| |
carbs: 23.32g |
|
-
|
-
|
| May 2012 |
| Thu 10th: |
356
|
21%
|
fat: 13.14g |
| |
protein: 13.05g |
| |
carbs: 47.48g |
|
-
|
-
|
| Tue 8th: |
1792 *
|
105%
|
fat: 78.72g |
| |
protein: 55.95g |
| |
carbs: 208.81g |
|
2259
|
467
|
| Mon 7th: |
1322
|
78%
|
fat: 32.60g |
| |
protein: 60.68g |
| |
carbs: 201.27g |
|
-
|
-
|
| Sun 6th: |
1476
|
87%
|
fat: 31.23g |
| |
protein: 53.57g |
| |
carbs: 246.99g |
|
2043*
|
567
|
| August 2010 |
| Thu 5th: |
160 *
|
-
|
fat: 6.18g |
| |
protein: 1.78g |
| |
carbs: 26.64g |
|
-
|
-
|
| July 2010 |
| Thu 22nd: |
123 *
|
-
|
fat: 5.24g |
| |
protein: 17.86g |
| |
carbs: 0.00g |
|
-
|
-
|
| June 2010 |
| Sat 12th: |
600 *
|
-
|
fat: 44.00g |
| |
protein: 56.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 4th: |
33 *
|
-
|
fat: 0.36g |
| |
protein: 1.60g |
| |
carbs: 7.13g |
|
-
|
-
|
| May 2010 |
| Sat 15th: |
200 *
|
-
|
fat: 3.28g |
| |
protein: 38.43g |
| |
carbs: 1.73g |
|
-
|
-
|
