| June 2012 |
| Mon 4th: |
910 *
|
54%
|
fat: 13.00g |
| |
protein: 99.00g |
| |
carbs: 89.00g |
|
-
|
-
|
| January 2012 |
| Tue 3rd: |
1611 *
|
95%
|
fat: 70.71g |
| |
protein: 70.05g |
| |
carbs: 172.19g |
|
-
|
-
|
| December 2011 |
| Mon 19th: |
1195 *
|
70%
|
fat: 51.18g |
| |
protein: 53.28g |
| |
carbs: 134.64g |
|
-
|
-
|
| Fri 2nd: |
945 *
|
52%
|
fat: 35.50g |
| |
protein: 59.75g |
| |
carbs: 94.50g |
|
-
|
-
|
| Thu 1st: |
1730 *
|
96%
|
fat: 84.70g |
| |
protein: 78.50g |
| |
carbs: 170.40g |
|
-
|
-
|
| November 2011 |
| Tue 29th: |
528 *
|
29%
|
fat: 16.27g |
| |
protein: 37.13g |
| |
carbs: 47.94g |
|
-
|
-
|
| Wed 23rd: |
1258 *
|
70%
|
fat: 78.71g |
| |
protein: 35.05g |
| |
carbs: 116.19g |
|
-
|
-
|
| Tue 22nd: |
1493 *
|
83%
|
fat: 60.36g |
| |
protein: 79.88g |
| |
carbs: 162.51g |
|
-
|
-
|
| Mon 21st: |
1768 *
|
98%
|
fat: 94.93g |
| |
protein: 92.30g |
| |
carbs: 145.81g |
|
-
|
-
|
| Sun 20th: |
1276 *
|
71%
|
fat: 27.27g |
| |
protein: 58.62g |
| |
carbs: 214.18g |
|
-
|
-
|
| Sat 19th: |
659 *
|
37%
|
fat: 39.81g |
| |
protein: 27.51g |
| |
carbs: 50.93g |
|
-
|
-
|
| Fri 18th: |
1525 *
|
85%
|
fat: 78.00g |
| |
protein: 53.45g |
| |
carbs: 172.33g |
|
-
|
-
|
| Wed 16th: |
380 *
|
21%
|
fat: 11.00g |
| |
protein: 12.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Tue 15th: |
1649 *
|
92%
|
fat: 50.30g |
| |
protein: 81.47g |
| |
carbs: 214.21g |
|
-
|
-
|
| Mon 14th: |
1707 *
|
95%
|
fat: 84.68g |
| |
protein: 100.01g |
| |
carbs: 128.80g |
|
-
|
-
|
| Fri 11th: |
1567 *
|
87%
|
fat: 28.57g |
| |
protein: 77.03g |
| |
carbs: 246.42g |
|
-
|
-
|
| Thu 10th: |
1555 *
|
86%
|
fat: 50.58g |
| |
protein: 67.26g |
| |
carbs: 214.72g |
|
-
|
-
|
| Wed 9th: |
1888 *
|
105%
|
fat: 64.48g |
| |
protein: 112.81g |
| |
carbs: 225.86g |
|
-
|
-
|
| Tue 8th: |
1634 *
|
91%
|
fat: 63.18g |
| |
protein: 95.47g |
| |
carbs: 178.52g |
|
-
|
-
|
| Mon 7th: |
1697 *
|
94%
|
fat: 60.56g |
| |
protein: 93.05g |
| |
carbs: 162.29g |
|
-
|
-
|
