| April 2013 |
| Mon 1st: |
379 *
|
76%
|
fat: 2.60g |
| |
protein: 37.58g |
| |
carbs: 54.83g |
|
-
|
-
|
| September 2012 |
| Thu 6th: |
623 *
|
125%
|
fat: 6.70g |
| |
protein: 112.53g |
| |
carbs: 34.86g |
|
-
|
-
|
| Wed 5th: |
511 *
|
102%
|
fat: 11.15g |
| |
protein: 40.16g |
| |
carbs: 69.45g |
|
-
|
-
|
| July 2012 |
| Tue 17th: |
727 *
|
145%
|
fat: 29.13g |
| |
protein: 37.10g |
| |
carbs: 84.21g |
|
-
|
-
|
| May 2012 |
| Fri 11th: |
813 *
|
163%
|
fat: 33.18g |
| |
protein: 30.84g |
| |
carbs: 101.67g |
|
-
|
-
|
| Thu 10th: |
1188 *
|
238%
|
fat: 37.81g |
| |
protein: 80.78g |
| |
carbs: 139.40g |
|
-
|
-
|
| Wed 9th: |
794 *
|
159%
|
fat: 24.49g |
| |
protein: 66.07g |
| |
carbs: 84.99g |
|
-
|
-
|
| Tue 8th: |
1582 *
|
316%
|
fat: 74.44g |
| |
protein: 158.20g |
| |
carbs: 70.10g |
|
-
|
-
|
| April 2012 |
| Mon 16th: |
496 *
|
99%
|
fat: 14.75g |
| |
protein: 62.88g |
| |
carbs: 26.64g |
|
-
|
-
|
| Sun 15th: |
140 *
|
28%
|
fat: 1.15g |
| |
protein: 17.27g |
| |
carbs: 12.88g |
|
-
|
-
|
| Fri 13th: |
541 *
|
108%
|
fat: 11.94g |
| |
protein: 70.61g |
| |
carbs: 41.07g |
|
-
|
-
|
| Thu 12th: |
473 *
|
95%
|
fat: 4.43g |
| |
protein: 57.65g |
| |
carbs: 57.28g |
|
-
|
-
|
| Wed 11th: |
534 *
|
107%
|
fat: 5.41g |
| |
protein: 51.87g |
| |
carbs: 70.71g |
|
-
|
-
|
| Tue 10th: |
478 *
|
96%
|
fat: 26.41g |
| |
protein: 26.94g |
| |
carbs: 36.98g |
|
2172*
|
 1694
|
| March 2012 |
| Mon 5th: |
514 *
|
103%
|
fat: 25.11g |
| |
protein: 24.13g |
| |
carbs: 50.24g |
|
-
|
-
|
| February 2012 |
| Mon 13th: |
861 *
|
172%
|
fat: 41.56g |
| |
protein: 53.57g |
| |
carbs: 77.04g |
|
-
|
-
|
| Sun 12th: |
383 *
|
77%
|
fat: 25.02g |
| |
protein: 22.16g |
| |
carbs: 22.05g |
|
-
|
-
|
| Thu 2nd: |
643 *
|
129%
|
fat: 29.87g |
| |
protein: 50.16g |
| |
carbs: 53.42g |
|
-
|
-
|
| January 2012 |
| Mon 30th: |
632 *
|
126%
|
fat: 17.80g |
| |
protein: 52.40g |
| |
carbs: 72.82g |
|
-
|
-
|
| Fri 27th: |
827 *
|
165%
|
fat: 18.15g |
| |
protein: 105.50g |
| |
carbs: 71.79g |
|
-
|
-
|
