| April 2013 |
| Mon 8th: |
520 *
|
23%
|
fat: 34.00g |
| |
protein: 32.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Sun 7th: |
2127 *
|
92%
|
fat: 69.19g |
| |
protein: 73.05g |
| |
carbs: 327.38g |
|
-
|
-
|
| Sat 6th: |
2080 *
|
90%
|
fat: 88.25g |
| |
protein: 102.25g |
| |
carbs: 221.00g |
|
-
|
-
|
| Fri 5th: |
1650 *
|
72%
|
fat: 69.78g |
| |
protein: 66.46g |
| |
carbs: 204.34g |
|
-
|
-
|
| Thu 4th: |
280 *
|
12%
|
fat: 10.00g |
| |
protein: 2.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Wed 3rd: |
2090 *
|
91%
|
fat: 77.79g |
| |
protein: 69.59g |
| |
carbs: 284.38g |
|
-
|
-
|
| Tue 2nd: |
1481 *
|
64%
|
fat: 43.82g |
| |
protein: 58.10g |
| |
carbs: 212.03g |
|
-
|
-
|
| Mon 1st: |
1575 *
|
68%
|
fat: 42.04g |
| |
protein: 82.00g |
| |
carbs: 226.10g |
|
-
|
-
|
| March 2013 |
| Sun 31st: |
1976 *
|
86%
|
fat: 114.66g |
| |
protein: 59.82g |
| |
carbs: 164.50g |
|
-
|
-
|
| Fri 29th: |
2162 *
|
94%
|
fat: 105.51g |
| |
protein: 86.15g |
| |
carbs: 220.44g |
|
-
|
-
|
| Thu 28th: |
2247 *
|
98%
|
fat: 110.53g |
| |
protein: 94.88g |
| |
carbs: 222.00g |
|
-
|
-
|
| Wed 27th: |
1960 *
|
85%
|
fat: 68.87g |
| |
protein: 80.88g |
| |
carbs: 265.70g |
|
-
|
-
|
| Tue 26th: |
1698 *
|
74%
|
fat: 74.42g |
| |
protein: 80.35g |
| |
carbs: 191.89g |
|
-
|
-
|
| Mon 25th: |
1826 *
|
79%
|
fat: 66.30g |
| |
protein: 127.51g |
| |
carbs: 187.55g |
|
-
|
-
|
| Sun 24th: |
361 *
|
16%
|
fat: 10.49g |
| |
protein: 3.47g |
| |
carbs: 64.18g |
|
-
|
-
|
| Sat 23rd: |
1924 *
|
84%
|
fat: 81.91g |
| |
protein: 118.70g |
| |
carbs: 195.03g |
|
-
|
-
|
| Fri 22nd: |
2378 *
|
103%
|
fat: 96.19g |
| |
protein: 78.60g |
| |
carbs: 304.54g |
|
-
|
-
|
| Wed 20th: |
1708 *
|
74%
|
fat: 101.13g |
| |
protein: 51.43g |
| |
carbs: 150.30g |
|
-
|
-
|
| Tue 19th: |
1569 *
|
68%
|
fat: 32.00g |
| |
protein: 69.95g |
| |
carbs: 276.47g |
|
-
|
-
|
| Mon 18th: |
2083 *
|
91%
|
fat: 42.07g |
| |
protein: 57.80g |
| |
carbs: 229.59g |
|
-
|
-
|
