Register or Sign In

EEG's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2013
Mon 17th: 923 * 62%
fat: 20.51g
|
protein: 27.80g
|
carbs: 151.50g
1511*  588
Tue 4th: 335 * 22%
fat: 2.28g
|
protein: 7.79g
|
carbs: 73.49g
- -
May 2013
Wed 15th: 1020 * 68%
fat: 32.70g
|
protein: 28.09g
|
carbs: 165.35g
1672*  652
Mon 13th: 1452 * 97%
fat: 51.07g
|
protein: 38.13g
|
carbs: 223.72g
1886*  434
Fri 3rd: 196 * 13%
fat: 1.92g
|
protein: 3.77g
|
carbs: 44.23g
- -
Thu 2nd: 1351 * 90%
fat: 36.99g
|
protein: 38.76g
|
carbs: 229.05g
1755*  404
April 2013
Sat 6th: 1657 * 110%
fat: 37.69g
|
protein: 54.26g
|
carbs: 296.67g
1847*  190
March 2013
Sat 30th: 460 * 31%
fat: 6.54g
|
protein: 8.42g
|
carbs: 98.55g
1640*  1180
Fri 29th: 428 * 29%
fat: 7.95g
|
protein: 9.72g
|
carbs: 85.11g
- -
Tue 26th: 1310 * 87%
fat: 29.22g
|
protein: 34.97g
|
carbs: 255.03g
1864*  554
Mon 25th: 1238 * 83%
fat: 33.35g
|
protein: 41.69g
|
carbs: 220.20g
1687*  449
Mon 18th: 1806 * 120%
fat: 40.04g
|
protein: 61.41g
|
carbs: 311.68g
1852*  46
February 2013
Tue 5th: 229 * 15%
fat: 2.67g
|
protein: 6.40g
|
carbs: 49.24g
- -
January 2013
Mon 21st: 333 * 22%
fat: 6.39g
|
protein: 8.45g
|
carbs: 62.20g
- -
Wed 2nd: 756 * 50%
fat: 23.23g
|
protein: 20.74g
|
carbs: 114.38g
- -
December 2012
Wed 19th: 239 * 16%
fat: 0.75g
|
protein: 5.02g
|
carbs: 58.16g
- -
Mon 17th: 198 * 13%
fat: 0.77g
|
protein: 4.04g
|
carbs: 48.25g
- -
Mon 3rd: 1078 * 72%
fat: 47.68g
|
protein: 36.99g
|
carbs: 133.09g
- -
November 2012
Tue 27th: 557 * 37%
fat: 10.55g
|
protein: 13.06g
|
carbs: 116.52g
- -
Mon 26th: 1306 * 87%
fat: 20.65g
|
protein: 44.10g
|
carbs: 246.39g
1697*  391

Other Related Links

Members