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terrakim's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2012
Sun 2nd: 596 * -
fat: 24.79g
|
protein: 42.83g
|
carbs: 52.79g
- -
November 2012
Mon 5th: 3203 * -
fat: 135.61g
|
protein: 63.68g
|
carbs: 428.50g
- -
Fri 2nd: 777 * -
fat: 28.56g
|
protein: 68.74g
|
carbs: 61.04g
- -
October 2012
Sat 27th: 533 * -
fat: 20.17g
|
protein: 65.16g
|
carbs: 22.28g
- -
Fri 26th: 480 * -
fat: 12.71g
|
protein: 45.14g
|
carbs: 56.25g
- -
Wed 10th: 800 * -
fat: 27.96g
|
protein: 111.42g
|
carbs: 19.85g
- -
Tue 9th: 1137 * -
fat: 49.60g
|
protein: 88.49g
|
carbs: 82.89g
- -
September 2012
Thu 13th: 846 * -
fat: 74.89g
|
protein: 31.31g
|
carbs: 27.34g
- -
August 2012
Fri 24th: 122 * -
fat: 5.33g
|
protein: 17.48g
|
carbs: 0.00g
- -
Wed 22nd: 413 * -
fat: 5.55g
|
protein: 45.11g
|
carbs: 46.42g
- -
Tue 21st: 668 * -
fat: 26.15g
|
protein: 76.74g
|
carbs: 37.58g
- -
Sat 18th: 13 * -
fat: 0.15g
|
protein: 0.66g
|
carbs: 2.92g
- -
Mon 13th: 360 * -
fat: 20.00g
|
protein: 40.00g
|
carbs: 4.00g
- -
Sun 12th: 443 * -
fat: 15.64g
|
protein: 64.38g
|
carbs: 9.77g
- -
Fri 10th: 449 * -
fat: 13.29g
|
protein: 53.22g
|
carbs: 33.35g
- -
Thu 9th: 553 * -
fat: 25.18g
|
protein: 65.04g
|
carbs: 18.82g
- -
July 2012
Tue 24th: 20 * -
fat: 1.74g
|
protein: 0.45g
|
carbs: 0.65g
- -
June 2012
Fri 22nd: 576 * -
fat: 16.55g
|
protein: 21.98g
|
carbs: 99.34g
- -
Wed 20th: 1446 * -
fat: 64.51g
|
protein: 75.21g
|
carbs: 141.88g
- -
May 2012
Mon 7th: 454 * -
fat: 27.28g
|
protein: 28.36g
|
carbs: 24.67g
- -

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