| June 2013 |
| Tue 18th: |
975 *
|
42%
|
fat: 34.94g |
| |
protein: 40.92g |
| |
carbs: 131.23g |
|
-
|
-
|
| Mon 17th: |
1102 *
|
48%
|
fat: 77.20g |
| |
protein: 106.10g |
| |
carbs: 167.55g |
|
-
|
-
|
| Sun 16th: |
597 *
|
26%
|
fat: 25.95g |
| |
protein: 26.48g |
| |
carbs: 63.58g |
|
-
|
-
|
| Sat 15th: |
399 *
|
17%
|
fat: 21.76g |
| |
protein: 19.45g |
| |
carbs: 30.88g |
|
-
|
-
|
| Fri 14th: |
1364 *
|
59%
|
fat: 45.66g |
| |
protein: 58.32g |
| |
carbs: 188.23g |
|
-
|
-
|
| Thu 13th: |
806 *
|
35%
|
fat: 27.54g |
| |
protein: 31.52g |
| |
carbs: 110.97g |
|
-
|
-
|
| Wed 12th: |
719 *
|
31%
|
fat: 23.98g |
| |
protein: 23.39g |
| |
carbs: 106.80g |
|
-
|
-
|
| Tue 11th: |
703 *
|
31%
|
fat: 19.01g |
| |
protein: 17.89g |
| |
carbs: 121.27g |
|
-
|
-
|
| Mon 10th: |
299 *
|
13%
|
fat: 16.56g |
| |
protein: 10.18g |
| |
carbs: 30.65g |
|
-
|
-
|
| Fri 7th: |
822 *
|
36%
|
fat: 25.15g |
| |
protein: 32.40g |
| |
carbs: 128.38g |
|
-
|
-
|
| Thu 6th: |
1079 *
|
47%
|
fat: 37.49g |
| |
protein: 35.46g |
| |
carbs: 152.86g |
|
-
|
-
|
| Wed 5th: |
902 *
|
39%
|
fat: 34.69g |
| |
protein: 34.21g |
| |
carbs: 114.49g |
|
-
|
-
|
| Tue 4th: |
362 *
|
16%
|
fat: 9.32g |
| |
protein: 15.71g |
| |
carbs: 69.04g |
|
-
|
-
|
| Mon 3rd: |
409 *
|
18%
|
fat: 14.59g |
| |
protein: 18.25g |
| |
carbs: 67.30g |
|
-
|
-
|
| May 2013 |
| Fri 31st: |
643 *
|
28%
|
fat: 13.75g |
| |
protein: 20.56g |
| |
carbs: 117.39g |
|
-
|
-
|
| Thu 30th: |
924 *
|
40%
|
fat: 39.99g |
| |
protein: 35.71g |
| |
carbs: 111.91g |
|
-
|
-
|
| Wed 29th: |
964 *
|
42%
|
fat: 23.32g |
| |
protein: 32.69g |
| |
carbs: 166.84g |
|
-
|
-
|
| Tue 28th: |
841 *
|
37%
|
fat: 29.02g |
| |
protein: 36.77g |
| |
carbs: 109.26g |
|
-
|
-
|
| Mon 27th: |
998 *
|
43%
|
fat: 45.32g |
| |
protein: 48.35g |
| |
carbs: 105.68g |
|
-
|
-
|
| Sun 26th: |
767 *
|
33%
|
fat: 28.66g |
| |
protein: 43.39g |
| |
carbs: 88.93g |
|
-
|
-
|
