| December 2013 |
| Thu 19th: |
921 *
|
37%
|
fat: 25.95g |
| |
protein: 37.69g |
| |
carbs: 139.02g |
|
-
|
-
|
| Thu 5th: |
811 *
|
32%
|
fat: 18.95g |
| |
protein: 39.69g |
| |
carbs: 124.02g |
|
-
|
-
|
| November 2013 |
| Wed 6th: |
1237 *
|
49%
|
fat: 34.05g |
| |
protein: 42.72g |
| |
carbs: 201.26g |
|
-
|
-
|
| Tue 5th: |
1949 *
|
78%
|
fat: 67.24g |
| |
protein: 67.99g |
| |
carbs: 286.91g |
|
-
|
-
|
| October 2013 |
| Wed 30th: |
2372 *
|
95%
|
fat: 48.55g |
| |
protein: 56.70g |
| |
carbs: 342.13g |
|
-
|
-
|
| Tue 29th: |
2181 *
|
87%
|
fat: 70.90g |
| |
protein: 60.90g |
| |
carbs: 351.55g |
|
-
|
-
|
| Mon 28th: |
2237 *
|
89%
|
fat: 65.40g |
| |
protein: 76.34g |
| |
carbs: 352.07g |
|
-
|
-
|
| Thu 24th: |
1259 *
|
50%
|
fat: 34.19g |
| |
protein: 39.61g |
| |
carbs: 204.44g |
|
-
|
-
|
| Tue 22nd: |
1544 *
|
62%
|
fat: 32.56g |
| |
protein: 54.63g |
| |
carbs: 265.02g |
|
-
|
-
|
| Mon 21st: |
1257 *
|
50%
|
fat: 28.33g |
| |
protein: 40.37g |
| |
carbs: 218.16g |
|
-
|
-
|
| Fri 18th: |
1311 *
|
52%
|
fat: 28.52g |
| |
protein: 45.07g |
| |
carbs: 220.27g |
|
-
|
-
|
| Thu 17th: |
2262 *
|
90%
|
fat: 85.91g |
| |
protein: 53.27g |
| |
carbs: 335.60g |
|
-
|
-
|
| Tue 15th: |
120 *
|
5%
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Mon 14th: |
715 *
|
29%
|
fat: 24.64g |
| |
protein: 18.07g |
| |
carbs: 106.96g |
|
-
|
-
|
| Sat 12th: |
180 *
|
7%
|
fat: 2.00g |
| |
protein: 5.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| September 2013 |
| Mon 30th: |
850 *
|
34%
|
fat: 16.37g |
| |
protein: 29.37g |
| |
carbs: 149.87g |
|
-
|
-
|
| Thu 26th: |
1371 *
|
55%
|
fat: 52.70g |
| |
protein: 56.75g |
| |
carbs: 158.33g |
|
-
|
-
|
| Thu 19th: |
2661 *
|
106%
|
fat: 119.59g |
| |
protein: 78.19g |
| |
carbs: 324.41g |
|
-
|
-
|
| Wed 18th: |
2609 *
|
104%
|
fat: 92.91g |
| |
protein: 109.33g |
| |
carbs: 334.83g |
|
-
|
-
|
| Tue 17th: |
2382 *
|
95%
|
fat: 78.68g |
| |
protein: 97.54g |
| |
carbs: 328.63g |
|
-
|
-
|
