| February 2013 |
| Wed 20th: |
112 *
|
3%
|
fat: 0.46g |
| |
protein: 7.54g |
| |
carbs: 20.17g |
|
-
|
-
|
| January 2013 |
| Wed 30th: |
183 *
|
5%
|
fat: 2.62g |
| |
protein: 10.00g |
| |
carbs: 30.97g |
|
-
|
-
|
| Thu 10th: |
45 *
|
1%
|
fat: 0.12g |
| |
protein: 0.91g |
| |
carbs: 11.33g |
|
-
|
-
|
| October 2012 |
| Sun 14th: |
2465 *
|
70%
|
fat: 74.23g |
| |
protein: 229.84g |
| |
carbs: 214.07g |
|
-
|
-
|
| Sat 13th: |
2345 *
|
67%
|
fat: 72.23g |
| |
protein: 225.84g |
| |
carbs: 209.61g |
|
-
|
-
|
| July 2012 |
| Wed 18th: |
291 *
|
8%
|
fat: 11.14g |
| |
protein: 44.72g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 15th: |
100 *
|
3%
|
fat: 3.27g |
| |
protein: 15.91g |
| |
carbs: 0.76g |
|
-
|
-
|
| June 2012 |
| Tue 19th: |
667 *
|
19%
|
fat: 21.52g |
| |
protein: 73.82g |
| |
carbs: 35.97g |
|
-
|
-
|
| Mon 18th: |
359 *
|
10%
|
fat: 20.25g |
| |
protein: 12.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Sun 10th: |
64 *
|
2%
|
fat: 0.60g |
| |
protein: 1.33g |
| |
carbs: 15.24g |
|
-
|
-
|
| Thu 7th: |
70 *
|
2%
|
fat: 1.10g |
| |
protein: 8.78g |
| |
carbs: 11.29g |
|
-
|
-
|
| May 2012 |
| Tue 29th: |
1749 *
|
50%
|
fat: 11.35g |
| |
protein: 168.91g |
| |
carbs: 265.98g |
|
-
|
-
|
| Wed 23rd: |
216 *
|
6%
|
fat: 0.85g |
| |
protein: 14.75g |
| |
carbs: 38.78g |
|
-
|
-
|
| Mon 21st: |
2248 *
|
64%
|
fat: 29.36g |
| |
protein: 232.28g |
| |
carbs: 264.70g |
|
-
|
-
|
| Sat 19th: |
974 *
|
28%
|
fat: 18.14g |
| |
protein: 94.86g |
| |
carbs: 104.13g |
|
-
|
-
|
| Mon 14th: |
562 *
|
16%
|
fat: 10.05g |
| |
protein: 81.80g |
| |
carbs: 33.50g |
|
-
|
-
|
| Sat 12th: |
45 *
|
1%
|
fat: 0.00g |
| |
protein: 9.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Mon 7th: |
107 *
|
3%
|
fat: 0.55g |
| |
protein: 10.44g |
| |
carbs: 14.85g |
|
-
|
-
|
