| January 2010 |
| Wed 20th: |
981 *
|
52%
|
fat: 30.93g |
| |
protein: 26.20g |
| |
carbs: 152.88g |
|
1544*
|
 563
|
| Tue 19th: |
1866 *
|
98%
|
fat: 59.24g |
| |
protein: 53.96g |
| |
carbs: 246.94g |
|
2013*
|
147
|
| Mon 18th: |
1604 *
|
84%
|
fat: 36.75g |
| |
protein: 63.98g |
| |
carbs: 214.61g |
|
1551*
|
 53
|
| Sun 17th: |
809 *
|
43%
|
fat: 21.21g |
| |
protein: 23.77g |
| |
carbs: 134.06g |
|
1511*
|
702
|
| Sat 16th: |
1799 *
|
95%
|
fat: 40.11g |
| |
protein: 107.75g |
| |
carbs: 251.36g |
|
-
|
-
|
| Fri 15th: |
1856 *
|
98%
|
fat: 60.03g |
| |
protein: 68.86g |
| |
carbs: 227.33g |
|
2110*
|
254
|
| Thu 14th: |
1031 *
|
54%
|
fat: 27.25g |
| |
protein: 37.50g |
| |
carbs: 159.69g |
|
1531*
|
500
|
| Wed 13th: |
1650 *
|
87%
|
fat: 54.68g |
| |
protein: 68.46g |
| |
carbs: 223.43g |
|
1524*
|
126
|
| Tue 12th: |
1846 *
|
97%
|
fat: 59.57g |
| |
protein: 66.17g |
| |
carbs: 225.86g |
|
1980*
|
134
|
| Mon 11th: |
1509 *
|
79%
|
fat: 41.17g |
| |
protein: 47.20g |
| |
carbs: 247.09g |
|
1531*
|
22
|
| Sun 10th: |
1939 *
|
102%
|
fat: 53.47g |
| |
protein: 52.03g |
| |
carbs: 285.38g |
|
1521*
|
418
|
| Sat 9th: |
1473 *
|
78%
|
fat: 65.42g |
| |
protein: 58.98g |
| |
carbs: 167.79g |
|
1661*
|
188
|
| Fri 8th: |
1885 *
|
99%
|
fat: 84.17g |
| |
protein: 65.69g |
| |
carbs: 223.19g |
|
2127*
|
242
|
| Thu 7th: |
1768 *
|
93%
|
fat: 55.09g |
| |
protein: 71.39g |
| |
carbs: 211.21g |
|
-
|
-
|
| Wed 6th: |
1421 *
|
75%
|
fat: 37.91g |
| |
protein: 59.79g |
| |
carbs: 172.68g |
|
1922*
|
501
|
| Tue 5th: |
1673 *
|
88%
|
fat: 48.95g |
| |
protein: 71.74g |
| |
carbs: 239.50g |
|
1533*
|
140
|
| Mon 4th: |
2067 *
|
109%
|
fat: 57.08g |
| |
protein: 57.85g |
| |
carbs: 292.07g |
|
2100*
|
33
|
| Sun 3rd: |
1715 *
|
90%
|
fat: 76.39g |
| |
protein: 60.11g |
| |
carbs: 205.04g |
|
1792*
|
77
|
| Sat 2nd: |
1893
|
100%
|
fat: 36.01g |
| |
protein: 55.56g |
| |
carbs: 293.33g |
|
-
|
-
|
| Fri 1st: |
1959 *
|
103%
|
fat: 73.59g |
| |
protein: 65.86g |
| |
carbs: 261.27g |
|
1853*
|
106
|
