shewulfwyn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2022
Mon 12th: 447 * 26%
fat: 24.61g
|
protein: 17.45g
|
carbs: 39.55g
- -
May 2022
Mon 9th: 275 * 16%
fat: 17.59g
|
protein: 5.57g
|
carbs: 23.00g
- -
March 2021
Mon 1st: 451 * 27%
fat: 20.78g
|
protein: 28.80g
|
carbs: 39.60g
- -
May 2019
Thu 2nd: 467 * 27%
fat: 30.67g
|
protein: 34.74g
|
carbs: 12.59g
- -
March 2019
Sun 24th: 284 * 17%
fat: 25.67g
|
protein: 4.74g
|
carbs: 7.17g
- -
Sat 23rd: 284 * 17%
fat: 25.67g
|
protein: 4.74g
|
carbs: 7.17g
- -
Wed 20th: 2348 * 138%
fat: 198.26g
|
protein: 79.51g
|
carbs: 67.08g
- -
January 2019
Mon 28th: 385 * 21%
fat: 24.09g
|
protein: 19.57g
|
carbs: 26.00g
- -
August 2018
Tue 21st: 258 * 15%
fat: 11.76g
|
protein: 3.90g
|
carbs: 37.33g
- -
February 2018
Wed 21st: 1634 * 96%
fat: 88.77g
|
protein: 77.40g
|
carbs: 128.83g
- -
Tue 20th: 1572 * 92%
fat: 106.25g
|
protein: 86.66g
|
carbs: 61.17g
- -
January 2018
Tue 23rd: 838 * 49%
fat: 36.52g
|
protein: 54.05g
|
carbs: 73.34g
- -
Mon 22nd: 1397 * 82%
fat: 67.01g
|
protein: 64.00g
|
carbs: 137.03g
- -
Sun 21st: 1943 * 114%
fat: 135.06g
|
protein: 82.80g
|
carbs: 100.06g
2289*  346
Sat 20th: 198 * 12%
fat: 10.09g
|
protein: 3.90g
|
carbs: 20.33g
- -
August 2017
Mon 14th: 678 * 40%
fat: 30.43g
|
protein: 38.95g
|
carbs: 63.30g
- -
May 2017
Mon 22nd: 459 27%
fat: 28.63g
|
protein: 19.53g
|
carbs: 28.85g
- -
February 2016
Tue 16th: 809 * 48%
fat: 51.44g
|
protein: 34.58g
|
carbs: 45.38g
- -
Mon 15th: 593 * 35%
fat: 49.12g
|
protein: 25.12g
|
carbs: 6.62g
- -
January 2016
Sat 9th: 578 * 32%
fat: 43.81g
|
protein: 28.16g
|
carbs: 14.88g
- -

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