| December 2012 |
| Wed 5th: |
931 *
|
52%
|
fat: 30.71g |
| |
protein: 33.69g |
| |
carbs: 120.21g |
|
-
|
-
|
| September 2012 |
| Tue 4th: |
1690 *
|
94%
|
fat: 14.84g |
| |
protein: 21.20g |
| |
carbs: 117.91g |
|
-
|
-
|
| August 2012 |
| Wed 1st: |
808 *
|
45%
|
fat: 3.49g |
| |
protein: 6.69g |
| |
carbs: 72.13g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
1875 *
|
104%
|
fat: 75.89g |
| |
protein: 68.44g |
| |
carbs: 225.78g |
|
-
|
-
|
| Mon 30th: |
1783 *
|
99%
|
fat: 23.38g |
| |
protein: 48.95g |
| |
carbs: 254.84g |
|
-
|
-
|
| June 2012 |
| Thu 21st: |
755 *
|
42%
|
fat: 14.16g |
| |
protein: 33.80g |
| |
carbs: 115.94g |
|
-
|
-
|
| May 2012 |
| Mon 21st: |
371 *
|
21%
|
fat: 3.45g |
| |
protein: 6.48g |
| |
carbs: 72.06g |
|
-
|
-
|
| Thu 10th: |
633 *
|
35%
|
fat: 13.50g |
| |
protein: 31.37g |
| |
carbs: 86.91g |
|
-
|
-
|
| February 2012 |
| Fri 3rd: |
2036 *
|
113%
|
fat: 29.18g |
| |
protein: 34.04g |
| |
carbs: 153.77g |
|
-
|
-
|
| Thu 2nd: |
1999 *
|
111%
|
fat: 41.58g |
| |
protein: 66.67g |
| |
carbs: 186.83g |
|
-
|
-
|
| Wed 1st: |
2017 *
|
112%
|
fat: 63.06g |
| |
protein: 118.48g |
| |
carbs: 221.09g |
|
-
|
-
|
| January 2012 |
| Sat 28th: |
410 *
|
23%
|
fat: 3.57g |
| |
protein: 6.57g |
| |
carbs: 82.59g |
|
-
|
-
|
| Fri 27th: |
1731 *
|
96%
|
fat: 11.45g |
| |
protein: 31.48g |
| |
carbs: 125.86g |
|
-
|
-
|
| Thu 26th: |
1015 *
|
56%
|
fat: 39.72g |
| |
protein: 51.39g |
| |
carbs: 109.00g |
|
-
|
-
|
| Wed 25th: |
1745 *
|
97%
|
fat: 52.98g |
| |
protein: 101.63g |
| |
carbs: 214.40g |
|
-
|
-
|
| Tue 24th: |
1685 *
|
99%
|
fat: 57.64g |
| |
protein: 108.27g |
| |
carbs: 190.08g |
|
-
|
-
|
| Fri 20th: |
410 *
|
24%
|
fat: 3.57g |
| |
protein: 6.57g |
| |
carbs: 82.59g |
|
-
|
-
|
| Thu 19th: |
1685 *
|
99%
|
fat: 40.48g |
| |
protein: 82.96g |
| |
carbs: 193.01g |
|
-
|
-
|
| Wed 18th: |
1587 *
|
93%
|
fat: 32.58g |
| |
protein: 90.22g |
| |
carbs: 234.85g |
|
-
|
-
|
| Tue 17th: |
1419 *
|
95%
|
fat: 35.82g |
| |
protein: 91.01g |
| |
carbs: 181.28g |
|
-
|
-
|