| May 2013 |
| Fri 17th: |
2645 *
|
165%
|
fat: 143.22g |
| |
protein: 173.54g |
| |
carbs: 155.34g |
|
3040*
|
 395
|
| Thu 16th: |
1313 *
|
82%
|
fat: 35.84g |
| |
protein: 54.71g |
| |
carbs: 205.31g |
|
2404*
|
1091
|
| Wed 15th: |
2109 *
|
132%
|
fat: 90.10g |
| |
protein: 84.18g |
| |
carbs: 237.17g |
|
2984*
|
875
|
| Mon 13th: |
1154 *
|
72%
|
fat: 65.00g |
| |
protein: 42.89g |
| |
carbs: 110.74g |
|
2350*
|
1196
|
| Mon 6th: |
873 *
|
55%
|
fat: 28.53g |
| |
protein: 42.69g |
| |
carbs: 112.67g |
|
-
|
-
|
| Thu 2nd: |
1112 *
|
70%
|
fat: 43.35g |
| |
protein: 55.04g |
| |
carbs: 130.52g |
|
-
|
-
|
| Wed 1st: |
1563 *
|
98%
|
fat: 68.82g |
| |
protein: 67.86g |
| |
carbs: 171.63g |
|
-
|
-
|
| March 2013 |
| Fri 22nd: |
72 *
|
4%
|
fat: 1.56g |
| |
protein: 2.26g |
| |
carbs: 12.68g |
|
-
|
-
|
| Tue 19th: |
72 *
|
4%
|
fat: 1.56g |
| |
protein: 2.26g |
| |
carbs: 12.68g |
|
-
|
-
|
| Tue 5th: |
168 *
|
10%
|
fat: 16.20g |
| |
protein: 4.80g |
| |
carbs: 1.80g |
|
-
|
-
|
| Sun 3rd: |
-
|
-
|
|
2526*
|
-
|
| Sat 2nd: |
1329 *
|
83%
|
fat: 37.42g |
| |
protein: 47.11g |
| |
carbs: 202.98g |
|
-
|
-
|
| Fri 1st: |
1138 *
|
71%
|
fat: 55.39g |
| |
protein: 64.72g |
| |
carbs: 91.79g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
1092 *
|
68%
|
fat: 30.55g |
| |
protein: 49.69g |
| |
carbs: 166.59g |
|
-
|
-
|
| Thu 14th: |
1998 *
|
125%
|
fat: 88.70g |
| |
protein: 61.97g |
| |
carbs: 240.67g |
|
-
|
-
|
| Wed 13th: |
1640 *
|
102%
|
fat: 68.66g |
| |
protein: 57.26g |
| |
carbs: 209.86g |
|
2168*
|
528
|
| Tue 12th: |
1668 *
|
104%
|
fat: 60.42g |
| |
protein: 55.38g |
| |
carbs: 228.36g |
|
2168*
|
500
|
| Mon 11th: |
1504 *
|
94%
|
fat: 49.11g |
| |
protein: 74.29g |
| |
carbs: 189.36g |
|
2197*
|
693
|
| Sun 10th: |
2508 *
|
157%
|
fat: 140.16g |
| |
protein: 169.28g |
| |
carbs: 131.66g |
|
2151*
|
 357
|
| Sat 9th: |
2508 *
|
157%
|
fat: 140.16g |
| |
protein: 169.28g |
| |
carbs: 131.66g |
|
2151*
|
357
|
| Fri 8th: |
2508 *
|
157%
|
fat: 140.16g |
| |
protein: 169.28g |
| |
carbs: 131.66g |
|
2151*
|
357
|
