| March 2011 |
| Tue 22nd: |
1838
|
115%
|
fat: 89.27g |
| |
protein: 64.38g |
| |
carbs: 190.24g |
|
-
|
-
|
| Mon 21st: |
1521
|
95%
|
fat: 45.67g |
| |
protein: 85.52g |
| |
carbs: 193.24g |
|
-
|
-
|
| January 2011 |
| Thu 20th: |
477 *
|
30%
|
fat: 10.78g |
| |
protein: 32.79g |
| |
carbs: 54.24g |
|
-
|
-
|
| Wed 19th: |
1054
|
66%
|
fat: 35.14g |
| |
protein: 114.76g |
| |
carbs: 57.35g |
|
2639*
|
 1585
|
| Tue 18th: |
2239
|
140%
|
fat: 102.32g |
| |
protein: 237.77g |
| |
carbs: 72.26g |
|
2725
|
486
|
| Mon 17th: |
196 *
|
12%
|
fat: 13.26g |
| |
protein: 15.72g |
| |
carbs: 2.11g |
|
-
|
-
|
| Sat 15th: |
1732 *
|
108%
|
fat: 64.29g |
| |
protein: 87.97g |
| |
carbs: 206.49g |
|
2349*
|
617
|
| Fri 14th: |
-
|
-
|
|
2599
|
-
|
| Wed 12th: |
286
|
18%
|
fat: 1.77g |
| |
protein: 9.75g |
| |
carbs: 60.34g |
|
-
|
-
|
| Mon 10th: |
253 *
|
16%
|
fat: 0.89g |
| |
protein: 13.90g |
| |
carbs: 44.50g |
|
-
|
-
|
| Tue 4th: |
1060 *
|
66%
|
fat: 35.60g |
| |
protein: 49.62g |
| |
carbs: 138.35g |
|
-
|
-
|
| Mon 3rd: |
1614 *
|
101%
|
fat: 63.12g |
| |
protein: 45.91g |
| |
carbs: 226.94g |
|
-
|
-
|
| December 2010 |
| Mon 20th: |
154 *
|
10%
|
fat: 0.70g |
| |
protein: 5.90g |
| |
carbs: 29.50g |
|
-
|
-
|
| Thu 16th: |
2594
|
162%
|
fat: 103.57g |
| |
protein: 105.78g |
| |
carbs: 276.65g |
|
-
|
-
|
| Wed 15th: |
1628
|
102%
|
fat: 42.02g |
| |
protein: 122.71g |
| |
carbs: 182.66g |
|
3292*
|
1664
|
| Tue 14th: |
2018
|
126%
|
fat: 71.65g |
| |
protein: 140.22g |
| |
carbs: 197.19g |
|
3101*
|
1083
|
| Mon 13th: |
1710 *
|
107%
|
fat: 60.95g |
| |
protein: 53.73g |
| |
carbs: 232.07g |
|
2822*
|
1112
|
| Sun 12th: |
1287 *
|
80%
|
fat: 48.42g |
| |
protein: 67.63g |
| |
carbs: 139.89g |
|
2440*
|
1153
|
| Sat 11th: |
1641 *
|
103%
|
fat: 63.45g |
| |
protein: 61.57g |
| |
carbs: 230.28g |
|
2217*
|
576
|
| Fri 10th: |
2235 *
|
140%
|
fat: 68.72g |
| |
protein: 93.91g |
| |
carbs: 310.27g |
|
2647*
|
412
|
| Thu 9th: |
1920 *
|
120%
|
fat: 71.68g |
| |
protein: 145.83g |
| |
carbs: 133.99g |
|
2709*
|
789
|
